What Yoga Taught Me about Depression
by Laura Onstot
Laura Onstot was so overwhelmed and exhausted, she barely realized she was depressed; journaling and yoga helped clear vision.
Tag: Yoga
How do you Recover from OCD and an Addiction to Self-Hatred?
by Harris Pike
Overcoming an addiction to self-hatred has been a life’s work for Harris Pike, in addition to managing anxiety, depression, ocd, and psychosis.
A Choice
I don’t really want to share any of this. My mind is like a pendulum swinging from, “I don’t have any mental health problems and it’s a sham to pretend. . .