How I Learned I had Bipolar Disorder, or, “The Unpleasantness”
Sheila O’Shea triumphantly shouted, “I called it!” when she was finally diagnosed with bipolar disorder II; a mental health diagnosis she always kind of knew she had.
Tag: writer
Overcoming My Teenage Traumas Allowed Me to Find Freedom in My Twenties
Julia Tannenbaum’s adolescence was taken from her by a series of teenage traumas and mental health challenges; but she is only looking forward as she thrives in her twenties.
How Do You Change the Negative Self-Talk Conversation?
by Beck Medina
Author and advocate Beck Medina works daily to improve her mental health by cultivating self-compassion. Her essay is a mature take on what it means to be young and plugged-in in 2019 and the cost to your self-image, and how to maintain stability while living with panic attacks and anxiety.
You’re Manic Bipolar – The Line Between Audience and Stage
by Sabrina Chap
You’re more powerful than you know. And, once you learn how to wield your powers, trust me. They’ll applaud.
Seeking Sanity Step by Step
My illness devastated me at age twenty when I was committed to a psychiatric hospital for sixty days and eventually diagnosed with bipolar disorder.