Who Will I be When I Wake up? A Bipolar Journey
Kelly Schermerhorn, who lives with bipolar disorder, doesn’t count sheep to get to sleep; she plays baseball with Jesus to help keep her brain rested and healthy.
Tag: wellness
The Vital Mission of a Therapist Working with Marginalized and Disenfranchised Populations
Angelica Pinna-Perez, an intersectionally-oriented therapist, works with marginalized and disenfranchised folx to access culturally-competent, affordable treatment.
An Outsider in My Own Skin; a Transgender Mental Health Story
You’re Not Bored; You’re an Addict.
A woman who lives with alcoholism describes the normalization of alcohol in Western culture and speaks openly and bravely about her alcoholism recovery.
No Worries! And Other Lies I Tell My Anxious Self
My panic attacks are still not discriminatory nor are they accommodating. For years, they came and went as they pleased. In bedrooms, in showers, on vacations, and in cars.
From Depressed and Suicidal to a New Outlook
I went from unhappy to miserable to struggling to overwhelmed to depressed and suicidal. First I was diagnosed with post-natal depression, followed by treatment-resistant clinical depression. Then came the biggest clanger of all, diagnosis number three: borderline personality disorder.
Best Day Project
by Grace Kim
To cope with depression, Grace Kim set out to do something scary every day, and the Best Day Project was born, giving Grace a new perspective on life.
A Director’s Journey
I was 14 and my mother, in the depths of depression, sat in our living room crying. This experience began a director’s journey into documentary film.
Stephanie Sikora & Equine Therapy For Mental Health
by Steph Sikora
Stephanie has amazingly coped with her disorder through her love of equine therapy for mental health. Her trust in horses has allowed her to trust people.