wellness Archives - OC87 Recovery Diaries

Tag: wellness

From Depressed and Suicidal to a New Outlook

From Depressed and Suicidal to a New Outlook

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I went from unhappy to miserable to struggling to overwhelmed to depressed and suicidal. First I was diagnosed with post-natal depression, followed by treatment-resistant clinical depression. Then came the biggest clanger of all, diagnosis number three: borderline personality disorder.

Best Day Project

Best Day Project

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To cope with depression, Grace Kim set out to do something scary every day, and the Best Day Project was born, giving Grace a new perspective on life.

A Director’s Journey

A Director’s Journey

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I was 14 and my mother, in the depths of depression, sat in our living room crying. This experience began a director’s journey into documentary film.