Episode 19 – Rudy Caseres: Champion for Mental Health
by Bud Clayman & Laura Farrell
Rudy Caseres is a mental health advocate who lives with bipolar disorder, depression, and anxiety.
Tag: This Is My Brave
6 Bipolar Disorder Instagram Accounts That Are Busting Mental Health Stigma
Today we’re showcasing bipolar disorder Instagram accounts that enrich the way we understand what it’s like to live with this diagnosis.
8 Mental Health Instagram Accounts You Should Know About
Be sure to follow us @OC87rd on Instagram and check out these other accounts who inspire us daily in the mental health Instagram community.
My Kids Know Mommy Has Bipolar Disorder
I talk with my kids about my mental illness often. They know Mommy has bipolar disorder. I teach my children that it’s okay to talk about mental illness.
An Open Letter to Everyone
I used to be like you. Why should I air my dirty laundry? What if my friends all think I’m weird if they know my brain is broken? This is my brave.