Rudy Caseres is a mental health advocate who lives with bipolar disorder, depression, and anxiety.
Tag: This Is My Brave
Today we’re showcasing bipolar disorder Instagram accounts that enrich the way we understand what it’s like to live with this diagnosis.
Be sure to follow us @OC87rd on Instagram and check out these other accounts who inspire us daily in the mental health Instagram community.
I talk with my kids about my mental illness often. They know Mommy has bipolar disorder. I teach my children that it’s okay to talk about mental illness.
I used to be like you. Why should I air my dirty laundry? What if my friends all think I’m weird if they know my brain is broken? This is my brave.