
Anxiety & Trauma Poems
Faced with trauma and grief, writer Laura Farrell turned to poetry to process her experiences.
Faced with trauma and grief, writer Laura Farrell turned to poetry to process her experiences.
Khadija grew up with two hard-working, loving parents, it was later in life that she experienced the impact of her father’s depression.
by Katie Thomas
Hospitalized for a major depressive episode, Katie Thomas looked into the eyes of broken people and saw herself.
While hospitalized under the mental health act, Dominic found himself feeling hopeless and desperate to end his mental pain, read his story to learn how he moved through the pain and found hope again!
Through a difficult childhood, Kate developed PTSD, slowly as Kate began to understand the effects of her father’s absence and mother’s discipline on her mental health she began to heal.
This mental health recovery story focuses on Tina’s journey through a fixation on death, depression and suicidal ideation. Tina’s thoughts and actions felt out of control, guide by anxiety. Suicidal ideation was a constant in her life, how Tina sought help and learned that are her core, she wanted to live. Through therapy and a close encounter with death, Tina discovered her will to live. Read more about Tina’s journey!
When I exhibited symptoms of C-PTSD and OCD, I was afraid and lost. I survived multiple major depressive episodes, all of them including suicidality.