
A Psychologist Helps You Retrain Your Brain
Laura Farrell reviews Seth Gillihan’s book, Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, an interactive guide to Cognitive Behavioral Therapy.
Laura Farrell reviews Seth Gillihan’s book, Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, an interactive guide to Cognitive Behavioral Therapy.