How I Learned I had Bipolar Disorder, or, “The Unpleasantness”
Sheila O’Shea triumphantly shouted, “I called it!” when she was finally diagnosed with bipolar disorder II; a mental health diagnosis she always kind of knew she had.
Tag: personal essay
Overcoming My Teenage Traumas Allowed Me to Find Freedom in My Twenties
Julia Tannenbaum’s adolescence was taken from her by a series of teenage traumas and mental health challenges; but she is only looking forward as she thrives in her twenties.
From Manic Insights to a Holistic Truth; Moving Towards Healing with Bipolar Disorder
Alexis Zinkerman writes about the intersectionality between bipolar disorder, spirituality, and creativity.
PTSD: The Unlikely Disease that Brought my Father and I Together
Carissa Chesanek’s father experienced undiagnosed PTSD from his experience in Vietnam. His daughter never went to war, but was diagnosed with the same illness.
Anxiety’s Magical Little Pill
Taking “a magic little pill” to help cope with her sometimes debilitating anxiety had serious limitations and, eventually, Maria realized she needed more help.
Lies Mania has Told Me
Bipolar mania told Erika Nichols-Frazer that sex was love, that Stephen Colbert and John Oliver would want to interview her, and that gibberish was genius; these are the lies mania told her.
Decades-long Relationship with Therapist Truly a Gift
Brian Marshall has seen the same therapist for decades, and his relationship with her has been a key element to his recovery from depression.
Long-Distance Running and Long-Running Depression: An Enduring Partnership
Eleni Stephanides has learned how to run with depression, instead of running from it.
A New Psychiatric RN Faces Her Career, and her own Mental Health
As someone who lives with panic disorder, OCD and anxiety, Caitlin Irish is uniquely positioned to help people as a psychiatric nurse, and uniquely challenged.
Knock, Knock. Who’s There? OCD.
by Megan Fisher
Megan Fisher tried in vain to conceal her OCD behaviors from those closest to her, and therapy wasn’t the magic cure-all, until she found hope and help, compassion and change.
Labeling Abuse in a Borderline Relationship
Two people with borderline personality disorder begin a romantic relationship that quickly becomes toxic, out-of-control, desperate, and dangerous.
Sincerely, Madness: A Marine Confronts Rape and Self-Harm to find Strength and Hope
Being a Marine is supposed to put you through Hell and test your will, but not by subjecting you to rape by two different superior officers. Years later, Joyce Villeta is recovering and living through her trauma.
Coloring Sadness: What We Lose, and Find, in a Psychiatric Hospital
by Katie Thomas
Hospitalized for a major depressive episode, Katie Thomas looked into the eyes of broken people and saw herself.
Falsehoods, Delusions, and Lies: My Life with Schizoaffective Disorder and Anxiety
Living with schizoaffective disorder and anxiety, Leif Gregersen was hospitalized numerous times. Now he is a compassionate and vocal advocate for those in need of a voice.
Why I Ignored a Bipolar Diagnosis in my 20s… and What I Learned in my 30s
Chris Russell, an actor living with bipolar disorder, writes about medication, realizations, acceptance, and managing his mental health.
With Depression, Anxiety, and Lyme Disease; My Dream is Survival
by Max Noir
Max Noir lives with anxiety, depression, and chronic lyme disease, but she has not let these conditions diminish her capabilities, limit her travel, or her love of life.
Anxiety: Irrational, Illogical, Catastrophic and, Eventually; Manageable
After silently living with anxiety and panic attacks, therapy and medication helped Nicci Attfield, from South Africa, find her voice.
Even With Depression; I Want a Greedy Life
Living with depression denies you of a lot of things, but Victoria Martinez isn’t about to let her depression take the wheel; she’s in charge.
He Did the Laundry: A Sister Becomes a Suicide Loss Survivor
Lisa’s journey into the world of sibling suicide loss is painful and, ultimately, hopeful and inspiring.
Heart Caretaking: A Mother and Scholar Turns a Corner on Panic and Anxiety
When panic and anxiety come for the accademic, how does she cope? Sarah Barnette shares her recovery story.