What Yoga Taught Me about Depression
by Laura Onstot
Laura Onstot was so overwhelmed and exhausted, she barely realized she was depressed; journaling and yoga helped clear vision.
Tag: nurse
A New Psychiatric RN Faces Her Career, and her own Mental Health
As someone who lives with panic disorder, OCD and anxiety, Caitlin Irish is uniquely positioned to help people as a psychiatric nurse, and uniquely challenged.