Tag: Natasha Tracy

5 Depression Twitter Accounts for Community, Resources, and Encouragement

This installment of our mental health resources column focuses on depression Twitter accounts including DBSA, Sad Girls Club, Heads Up Guys, Natasha Tracy, and Depression Notes.

Challenges of Writing a Bipolar Book When You Have Bipolar
by Natasha Tracy
I have bipolar disorder and I’ve written a book about my experience living with bipolar disorder and depression.

A Life With Bipolar: Learning Coping Skills The Hard Way
by Natasha Tracy
I have bipolar disorder. Today, it is a big chunk of who I am, but thanks to these three bipolar coping skills, I know it is not the only chunk.

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