
The Non-Linear Nature of Eating Disorder Recovery
Erin Jamieson became “good” at counting calories, throwing herself headlong into her eating disorder and then, thankfully, into her eating disorder recovery.
Erin Jamieson became “good” at counting calories, throwing herself headlong into her eating disorder and then, thankfully, into her eating disorder recovery.
Kavita Sarmah lives with PTSD and believes that therapy and self-work was the key to help her be open to the prospect of love, marriage, and recovery.
by Jamie Loyer
Jamie Loyer experienced suicidal ideation, was hospitalized and medicated and he is now a peer specialist, helping people like him recover.
by Laura Onstot
Laura Onstot was so overwhelmed and exhausted, she barely realized she was depressed; journaling and yoga helped clear vision.
by Violet Piper
While studying astrophysics in Edinburgh, Violet Piper was besieged by depression, anxiety, and thoughts of harming herself.
by Jamaal Zarti
On Christmas, a young man with obsessive compulsive disorder reflects on his mental health, his life, and what is yet to come.
Kelly Schermerhorn, who lives with bipolar disorder, doesn’t count sheep to get to sleep; she plays baseball with Jesus to help keep her brain rested and healthy.
Living with schizoaffective disorder and anxiety, Leif Gregersen was hospitalized numerous times. Now he is a compassionate and vocal advocate for those in need of a voice.
Living with schizoaffective disorder and anxiety, Leif Gregersen was hospitalized numerous times. Now he is a compassionate and vocal advocate for those in need of a voice.
by Sibgha Akbar
Lots of people are scared of death, but having thanatophobia—a clinical, often crippling fear of death—is quite different than what most people experience. Join Sibgha Akbar as she writes about recovering and accepting; all at the age of 17.
Like so many people who try to take their own lives, Sandra Stevens came from trauma; wishing she had never been born. She took many steps to achieve the desire to stay in this world; this is her story.
For his whole life, Jacques Damhuis was confronted with, “What’s wrong with you?” After decades of self-discovery, and some EMDR, he is learning that the answer is “nothing.”
Eleni Stephanides was skeptical that going back on antidepressants would help, but she soon felt the clouds lift, and her vitality return.
The mental health impact of sudden vision loss can be dramatic, as Christopher Dale explores in this essay.
Megan Fisher wonders whether or not there is room in her life, and in people’s minds, for the child she was, with OCD, and the adult she is, with OCD.
Javier Ortega-Araiza was feeling suicidal, and it wasn’t the first time that happened. His essay talks about his mental health recovery.
After ten years of fighting a wrenching addiction to heroin, Stacey Anne Quin is winning herself back from the brink of mental illness and addiction.
Alan Caldwell has been collecting stories about his history of abuse and trauma and family for years, but only recently begun writing them down.
Men in the Black community are viewed as weak if they seek mental health treatment, but Derrick McQueen, a Black man with bipolar schizophrenia, didn’t let stigma stop him from getting help.
This mental health recovery story focuses on Manndi’s journey with OCD. Manndi always struggled with symptoms but when she suffered from a miscarriage her OCD tendencies spiraled out of control. Read to learn more about how Manndi learned to ask for help and recover.