This mental health recovery story focuses on Lauren, who was overwhelmed by life and all its challenges fell into patterns of insomnia and anxiety. Read more to learn about her journey.
Suicide loss is different than any other kind of loss, which Indian writer Raashi Thakran beautifully describes in her essay about her brother.
I don’t know when it started. It was not as though I suddenly woke up with a raging heartbeat and butterflies in my stomach, wishing I could run away from myself. It came in tiny bits of worry.
Postnatal Depression affects 1 in 10 women, yet many people still ignore or hide their symptoms. I did this, and it turned out to be a terrible idea.