
Is There Life After Diagnosis: Finding Myself after Learning I Have Bipolar
This mental health recovery story focuses on Alexis’s journey with bipolar and how she learned to manage her mental health without making it who she is entirely.
This mental health recovery story focuses on Alexis’s journey with bipolar and how she learned to manage her mental health without making it who she is entirely.
Thomas Duliban loves to share with people; but what’s acceptable to share of his autism, his OCD, his bipolar diagnoses?
Jason Schreurs zig-zags through different moments in his life, finding both clarity and confusion throughout. It all coalesces with one surprise diagnosis.
Isaac Nunoofio felt treating his depression was a hopeless cause, and then he found singing.
by Eli Parker
Eli Parker spent his adolescence hiding his trans-identity from his friends and family, and took control of his life where he could, his diet.
Trying to navigate the world as a black older woman diagnosed with schizophrenia has more than its fair share of roadblocks. Jacquese Armstrong sees that world differently than most.
by Lisa Parker
Receiving a diagnosis for borderline personality disorder later in life was difficult for Lisa Parker. When she finally heard the phrase “bpd,” she was able to start learning skills in her 50s she wished she’d learned in her 20s.
This mental health recovery story focuses on Erica’s journey through an abusive childhood, a diagnosis of bipolar depression and the feeling of being misunderstood, by other and by herself. Her bipolar depression and anger left Erica confused, when she found therapy she was able to see what was beneath her rage and come through to the other side. Erica realized that her anger masked a deep sadness, as she worked with a counselor she found a way to explore her past and understand her present. Learn more about Erica’s journey!
Therapists have told me that I use these repetitive behaviors as way to avoid facing my fears.
by Mike Hedrick
Therapy can change lives, though there are bumps and valleys in the therapeutic process. I’ve found it makes for a happier state of being in the long run.
by Mike Hedrick
Stepping away reminds you that you are human; another hard lesson. It took me years to realize that I am a valid human being despite my illness.
by Mike Hedrick
Disclosing your mental illness has costs and benefits, but the thing to remember is that, while it’s a tricky choice, it is most definitely a choice.