Revisited: A Police Officer’s Tango with PTSD and Complex Trauma
Argentine tango helped police officer Ed Pila recover from secondary trauma and PTSD.
Tag: dance
Don’t Mistake a Few Bad Days For a Bad Life with Anxiety
by Carol Blake
Carol Blake writes her anxieties, joys, depressive thoughts, and words of gratefulness on physical paper to see her thoughts with objective eyes.
Taking Up Space; Living in and Loving My Changing Body
Dancer Morgan Rondinelli wrestles with her weight gain and its impact on her mental health challenges.
Dancing Away Depression
it has been a very long time since I have been out dancing. I am much too depressed and the pain is overwhelming; however, there came a meeting of my many minds and the solution was couch dancing. LOL, you say? I would be willing to bet you have never tried it!
Walking the Border: The Delicate Dance of OCD and Borderline
Yes, I have been diagnosed with depression, OCD and borderline personality disorder. Yet, I am still a good person.
Dancing Through Mental Illness with an Eating Disorder
by Grace Bialka
My eating disorder lied, denying any inquiry that there was something wrong. After residential treatment I did outpatient with a dance movement therapist.