by Sarah Myers
Sarah Myers understands her schizophrenia. That is, she challenges it with logic, and develops healthy coping mechanisms to respond to her symptoms. In Sarah’s opinion, this is more than the medical industry can claim.
Isaac Nunoofio felt treating his depression was a hopeless cause, and then he found singing.
by Lisa Parker
Receiving a diagnosis for borderline personality disorder later in life was difficult for Lisa Parker. When she finally heard the phrase “bpd,” she was able to start learning skills in her 50s she wished she’d learned in her 20s.
The hardest part of life with depression and the recovery journey is realizing that maybe you’ll never reach the end. Maybe the journey is the destination.
I have bipolar disorder. Today, it is a big chunk of who I am, but thanks to these three bipolar coping skills, I know it is not the only chunk.