Tag: coping skills
How I Use the Singing of Hymns and Gospel Songs to Fight Depression
Isaac Nunoofio felt treating his depression was a hopeless cause, and then he found singing.
Life On the Borderline: Learning to Live with BPD
by Lisa Parker
Receiving a diagnosis for borderline personality disorder later in life was difficult for Lisa Parker. When she finally heard the phrase “bpd,” she was able to start learning skills in her 50s she wished she’d learned in her 20s.
Life With Depression After Hospitalization
The hardest part of life with depression and the recovery journey is realizing that maybe you’ll never reach the end. Maybe the journey is the destination.
A Life With Bipolar: Learning Coping Skills The Hard Way
I have bipolar disorder. Today, it is a big chunk of who I am, but thanks to these three bipolar coping skills, I know it is not the only chunk.