Confronting Stigma
by Bud Clayman
OCD – People hear the word disorder and they think weird, sick, handicapped, and depraved. Completely unnecessary and irrelevant stigma.
Tag: Bud Clayman Interviews OCD Specialist Jon Hershfield
An OCD Therapist’s Story
by Bud Clayman
I had a rough go of it with the OCD when I was a teenager. There wasn’t a heavy focus on mindfulness and cognitive behavioral therapy the way there is now.
More On OCD
by Bud Clayman
Cognitive behavioral therapy is divided into the ‘C’ and the ‘B’ of CBT. The C is for cognitive, which refers to thought and the ‘B’ is behavioral therapy.
Defining OCD
by Bud Clayman
Obsessive Compulsive Disorder is one of the disorders that’s easily defined by its own name. So you have obsessions which are unwanted, intrusive thoughts