Bud Clayman Interviews OCD Specialist Jon Hershfield Archives - OC87 Recovery Diaries

Tag: Bud Clayman Interviews OCD Specialist Jon Hershfield

Confronting Stigma

Confronting Stigma

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OCD – People hear the word disorder and they think weird, sick, handicapped, and depraved. Completely unnecessary and irrelevant stigma.

An OCD Therapist’s Story

An OCD Therapist’s Story

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I had a rough go of it with the OCD when I was a teenager. There wasn’t a heavy focus on mindfulness and cognitive behavioral therapy the way there is now.

More On OCD

More On OCD

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Cognitive behavioral therapy is divided into the ‘C’ and the ‘B’ of CBT. The C is for cognitive, which refers to thought and the ‘B’ is behavioral therapy.

Defining OCD

Defining OCD

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Obsessive Compulsive Disorder is one of the disorders that’s easily defined by its own name. So you have obsessions which are unwanted, intrusive thoughts

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