Taking “a magic little pill” to help cope with her sometimes debilitating anxiety had serious limitations and, eventually, Maria realized she needed more help.
Anne Marie Malloy had trouble loving who she saw in the mirror after facing childhood trauma, so she’s reclaimed control over self-identity with piercings, Doc Martens, and a rebellious attitude to match.
This mental health recovery story focuses on Andrea’s journey after an incident of unwanted touch in a public place. Andrea felt anger, confused, uncertain how to go on. Through mental health care and re-prioritizing her needs, read how Andrea learned to heal from her trauma.
Eleni Stephanides has learned how to run with depression, instead of running from it.
As someone who lives with panic disorder, OCD and anxiety, Caitlin Irish is uniquely positioned to help people as a psychiatric nurse, and uniquely challenged.
Faced with traumas before unimagined, Laura turned to the tool of magical thinking to create safety after ongoing experiences of trauma.
Faced with trauma and grief, writer Laura Farrell turned to poetry to process her experiences.
Jules Aukerman, a budding pharmacist, confronts her sexuality and her eating disorder in this genuine, compassionate essay.
Christina faced issues with addiction and the law, due to underlying mental issues, eventually with the proper help and diagnosis she learned to tackle these issues.
Khadija grew up with two hard-working, loving parents, it was later in life that she experienced the impact of her father’s depression.
Avis Yarbrough considers herself “shy” and “timid,” someone who stays at home. But when she first started hearing voices in her late twenties, she was catapulted on a trip she would have never taken otherwise.
Onome felt a lack of support in her childhood, which quickly spiraled into depression, although it was hard to find treatment in Nigeria and Ghan, she eventually got the help she needed.
Shannon McBride has felt the fog of depression and anxiety nearly her whole life, until an accidental run-in with a pamphlet at the post-office changed her life.
Victor’s social anxiety felt debilitating and out of control, until he found and embraced journalism, a new tool for managing these difficult emotions.
Pianist Jonathan Biss recounts his journey and examines the interplay between his lifelong passion for music and his own personal struggles with anxiety.
by Robin Hinton
Robin lived the “perfect life” and was excited to welcome her new baby boy, quickly after his birth Robin noticed a shift in how she felt. As her postpartum worsened, Robin did not know what to do and eventually sought help.
While hospitalized under the mental health act, Dominic found himself feeling hopeless and desperate to end his mental pain, read his story to learn how he moved through the pain and found hope again!
Living with schizoaffective disorder and anxiety, Leif Gregersen was hospitalized numerous times. Now he is a compassionate and vocal advocate for those in need of a voice.
by Max Noir
Max Noir lives with anxiety, depression, and chronic lyme disease, but she has not let these conditions diminish her capabilities, limit her travel, or her love of life.
After silently living with anxiety and panic attacks, therapy and medication helped Nicci Attfield, from South Africa, find her voice.