
Knowing Your Limits: Where Anxiety and Eating Intersect
Eating and anxiety share the same spot in Rachel Nelson’s brain. After a life filled with crash diets and, Rachel’s recovering.
Eating and anxiety share the same spot in Rachel Nelson’s brain. After a life filled with crash diets and, Rachel’s recovering.
by John Mollura
I believed that my slightest misstep from perfection would result in the immediate and irrevocable loss of love and respect from every single person around me.
“Here’s my first and most important piece of advice: YOU NEED TO ACCEPT THAT YOU HAVE A MENTAL CONDITION.” – Claire Eastham on anxiety disorder recovery
by Mary Rogers
I am still in the process of healing from PTSD, anxiety, and major depression with the help of a psychiatrist, a therapist, and the love of my life.
by Mary Rogers
Recently, I underwent a slight psychological break. Determined to claw my way out of the darkness, I began to write about my journey and experiences.
What would you say when someone asks “Who are you?” The first word that comes to mind when I think about this question is Student. I’m a student, an academic, a professional learner for life.