Shirley Davis is never alone; there are alters living within her, other beings and voices, the result of her dissociative identity disorder.
This is the story of Martha Githui, who was diagnosed in 2020 with complex PTSD (CPTSD), which is often the result of repeated, prolonged exposure to traumatic incidents/situations.
After a childhood in Nigeria where no one would take Precious Minaseidiema’s cries seriously, Precious took stock of all her sources of unhappiness, and did away with the ones she could.
For his whole life, Jacques Damhuis was confronted with, “What’s wrong with you?” After decades of self-discovery, and some EMDR, he is learning that the answer is “nothing.”
This mental health recovery story focuses on Ana’s journey with Complex PTSD, and intergenerational trauma. Ana eventually cut ties with family to begin her healing journey. Read to learn more about how Ana learned to ask for help and recover from trauma.
After ten years of fighting a wrenching addiction to heroin, Stacey Anne Quin is winning herself back from the brink of mental illness and addiction.
Alan Caldwell has been collecting stories about his history of abuse and trauma and family for years, but only recently begun writing them down.
This mental health recovery story focuses on Amanda’s journey with OCD, Anorexia, Complex PTSD, trauma and grooming. Amanda had to cut off her mother in order to heal. Read to learn more about how Amanda learned to ask for help and recover from trauma.
This mental health recovery story focuses on Lindsey’s journey through abuse and childhood trauma, gaslighting, and hospitalizations, where Lindsey learned to trust her intuition and find practices around caring for herself. Read more in this mental health essay!
Anne Marie Malloy had trouble loving who she saw in the mirror after facing childhood trauma, so she’s reclaimed control over self-identity with piercings, Doc Martens, and a rebellious attitude to match.
Faced with traumas before unimagined, Laura turned to the tool of magical thinking to create safety after ongoing experiences of trauma.
Alicia McClendon has been parsing out the word “forgiveness” for some time now. Can you forgive your own mother for causing you childhood trauma? And what does it mean to forgive while still holding on to your truth?
Gabrielle Guillon has come a long way from growing up with depression and abuse as her constant companions; poetry has helped her heal.
Two people with borderline personality disorder begin a romantic relationship that quickly becomes toxic, out-of-control, desperate, and dangerous.
After experiencing mountains of trauma at the hands of her therapist, Harper Hanson found that treating her OCD might actually be better solved in the operating room.
Jason Schreurs zig-zags through different moments in his life, finding both clarity and confusion throughout. It all coalesces with one surprise diagnosis.
by Sharon Wise
Through a difficult childhood, Kate developed PTSD, slowly as Kate began to understand the effects of her father’s absence and mother’s discipline on her mental health she began to heal.
In childhood, Amanda the constant fear of neglect and need, how Amanda moved through her upbringing and re-parented herself.
Growing up, Natalie struggled with her father’s alcoholism and manipulation, how Natalie worked through her relationship through therapy and writing.