PTSD: Post Traumatic Stress Disorder is a mental health condition which has been triggered by an event of extreme emotional significance (trauma) and includes symptoms such as flashbacks, nightmares, insomnia, and severe anxiety. For more comprehensive information on PTSD, please click here.
Taylor Grieger was diagnosed with complex PTSD several months after his release from the Navy with little-to-no guidance on how to cope with his condition.
When I exhibited symptoms of C-PTSD and OCD, I was afraid and lost. I survived multiple major depressive episodes, all of them including suicidality.
Sheri Heller’s new book, A Clinician’s Journey from Complex Trauma to Thriving, is a guide to healing with a keen awareness that no two paths are the same.
As I battle with depression, anxiety, and PTSD, it has always been far easier for me to support others with mental health struggles than to admit my own.
A complex PTSD diagnosis became inspiration for a fashion designer’s runway line. In Glenn Holsten’s short film, Lilah James shares recovery and creativity.
This installment of our mental health resources column highlights Instagram mental health from authors who have appeared on OC87 Recovery Diaries.
Experiencing childhood trauma, I knew that something was wrong or different about me, but for a long time I dismissed that notion.
Before I had a name for my mental illness — bipolar disorder and ptsd — this is what it felt like: playing diagnosis dress-up, trying on labels, seeing how they fit, and feeling lost — like there was nothing left in my closet to wear.
They say when you experience a traumatic experience as a child, you block out the details. My memory jumps.
Trapped between fear and anxiety, I would drink and use drugs to cover up my feelings. After years of living this way with several bad trips, blackouts and hospitalizations, I went into treatment.
This video features Officer Ron Griffith, formerly of the NYPD. After 9/11, Ron’s personality shifted. He became a controlling, angry person. He says he wasn’t aware of this change until his family left him, and all he was left with cumulative PTSD.
A memory, a word, a smell, an instance can take one back to the exact moment the trauma first spoke to them.
Joe has wrestled with alcoholism and the stresses of life as a police officer, a sometimes combustible combination.
In this short film, Rob Davis shares his journey as a police officer who lives with trauma and PTSD.
Host of The Mental Illness Happy Hour, Paul Gilmartin has come a long way since doing stand-up comedy and hosting the TV show, Dinner and a Movie.
Tammy is one of about 60 people who sell One Step Away, Philadelphia’s first newspaper produced by those without homes for those with homes.
Episode 14 – “The Hunting Ground”: Recovering from Sexual Assault – an Interview with Documentary Film Subject, Kamilah Willingham
Interview with Kamilah Willingham, a subject of the documentary film, “The Hunting Ground.”
Winden Rowe’s approach to sustained recovery for clients centers around the biological, psychological, and social implications of traumatic stress.
Adesola Ogunleye, a Nigerian American immigrant who lives with depression and anxiety, is interviewed on this episode of OC87 Recovery Diaries on the Radio.
These PTSD Facebook pages speak to the specific challenges and lived experiences of this diagnosis to #buststigma, foster community, and create change.
Glenn Holsten discusses the making of his mental health documentary film, Hollywood Beauty Salon.
In celebration of our new podcast, we’ve rounded up 22 mental health podcasts that are doing their part to #buststigma around mental illness.
Bud and Laura interview Philadelphia artists Abby Squire and Rosie Carlson about how art and mental health affect one another.
Perhaps it is important to talk about how I ended up in a psych ward and how I ended up having an earache. I can explain pieces of the first thing.
People say the first step in therapy is acceptance. I can’t speak for others, but I’ve started taking my steps. It’s okay if you want to take yours.
Disclosure is about feeling safe enough to find a kinder voice for ourselves. Every time I share my experiences in safe spaces I feel truer to myself.
A veteran of the United States Army, Russell lives with PTSD, something that affects his daily life. Watch these videos about veteran’s mental health.
Being hospitalized for a “break from reality” is a part of my history, and it does not define me. I can understand this with distance from the experience.
Brenda Lewis is now a Certified Peer Specialist who helps other people find resources along this journey so they won’t have such a difficult time.
I am still in the process of healing from PTSD, anxiety, and major depression with the help of a psychiatrist, a therapist, and the love of my life.
Recently, I underwent a slight psychological break. Determined to claw my way out of the darkness, I began to write about my journey and experiences.
The trauma that has affected me the most happened when I was nineteen years old. After that experience, EMDR therapy taught me to trust myself and my body.
“Crazy Cozmo” is a Marine Corps. veteran who lives with PTSD and bipolar disorder. He also wrestles with the abuse he experienced as a child.
I finally I agreed to ECT (electroconvulsive therapy). I was both intrigued and terrified. After my ECT treatments I started to feel like a human again.
Radical acceptance helps me with PTSD and bipolar disorder with borderline traits. Radical acceptance dictates that change is just another part of life.
I look “normal” though I’m a mom with PTSD and bipolar disorder with borderline traits. This is part 1 of 3 of my recovery story from an abusive childhood.
Confronted with debilitating depression, anxiety, and a life filled with chaos, I was led to a spiritual solution to manage my mental health meltdown.
Over the 15+ years we’ve know each other, friendship and recovery have been intertwined. Being a person, being a friend, is constant work.
I have learned what works for me in helping diminish the severity of my symptoms. Getting help with medication and therapy has been part of my treatment.
Lauren Dicair recounts her experience dealing with depression and anxiety in college after growing up in the suburbs with parents who were junkies.
We were a white, middle-class, Jewish family. Born into addiction with junkie parents, I came out of the womb and began having withdrawal seizures.
Rachel has been on her own since high school. She has fought to overcome depression, post-traumatic stress disorder, and anxiety.
Healing Hurt People works with young people in Philadelphia who are seen in the emergency room for violent injuries (gunshot, stab, or assault wounds).
“Things Blur” is a story about a break from reality. Due to PTSD (among other things), I had what was later described to me as a manic episode.
Is art more important than mental health? Laura Farrell shares her own mental health art and says that mental wellness is more important than creating art.
“I would not want to change my life, even all the negative and bad stuff, because it actually made me who I am.” —Rachel “Hollywood” Carr