PTSD - OC87 Recovery Diaries

PTSD: Post Traumatic Stress Disorder is a mental health condition which has been triggered by an event of extreme emotional significance (trauma) and includes symptoms such as flashbacks, nightmares, insomnia, and severe anxiety. For more comprehensive information on PTSD, please click here.

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Cumulative PTSD for a Police Officer After 9/11

This video features Officer Ron Griffith, formerly of the NYPD. After 9/11, Ron’s personality shifted. He became a controlling, angry person. He says he wasn’t aware of this change until his family left him, and all he was left with cumulative PTSD.


Disclosure is about feeling safe enough to find a kinder voice for ourselves. Every time I share my experiences in safe spaces I feel truer to myself.

Things Blur

“Things Blur” is a story about a break from reality. Due to PTSD (among other things), I had what was later described to me as a manic episode.

Mental Health > Art

Is art more important than mental health? Laura Farrell shares her own mental health art and says that mental wellness is more important than creating art.

Mental health recovery inspiration on YouTube, Facebook, Twitter, and Instagram.

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