Acceptance: How One Friend Helped Me Get Help for Depression and Anxiety on my Own Terms
As I battle with depression, anxiety, and PTSD, it has always been far easier for me to support others with mental health struggles than to admit my own.
369 Search Results Found For: "anxiety"
My Social (Anxiety) Life Online
by Sarah Hughes
Social anxiety still exists online. You’re still putting yourself out there and you feel vulnerable opening up, not knowing what response you’ll get.
Anxiety Facebook Pages – Mental Health Recovery Accounts to Follow Now
This month’s installment of our mental health resources column is centered on anxiety Facebook pages, including a few pages with one to two million followers.
Glowing on the Outside; Crumbling Inside – Depression, Anxiety and Motherhood
I failed the postpartum screening given, as protocol, by the hospital, and yet they sent me home.
Playing Hide and Seek with a Demon: My Struggle with Anxiety
I don’t know when it started. It was not as though I suddenly woke up with a raging heartbeat and butterflies in my stomach, wishing I could run away from myself. It came in tiny bits of worry.
Addiction and Anxiety – My Poetic Recovery
by Roger Wright
Trapped between fear and anxiety, I would drink and use drugs to cover up my feelings. After years of living this way with several bad trips, blackouts and hospitalizations, I went into treatment.
8 Accounts Featuring Recovery with Anxiety on Instagram
We’re always looking for mental health empowerment in unsuspecting places, and today we’re featuring feeds focused around the diagnosis of anxiety on Instagram.
Anxiety Twitter Accounts That Empathize, Educate, and Entertain
In this installment of our Mental Health Resources column, we’re covering the best of anxiety Twitter accounts. As always, OC87 Recovery Diaries is committed to our shared cause to #buststigma around mental health issues.
Anxiety, Depression, and Motherhood Mental Health
As I lie in bed, my thoughts spiral saying, “You’re a horrible mother. You’re a horrible writer. You’re a horrible person.”
How the Westminster Dog Show Helped Me Let Go of My Anxiety and Celebrate (And You Can Too)
“What could go wrong for someone who has panic attacks in large crowds at an event regularly attended by 20,000 people?” — Sheila Hageman
The Big Scare: My Anxiety Disorder Story
A therapist writes with humor and passion about her struggles with panic attacks, generalized anxiety disorder, and an eating disorder.
Episode 12 – From Nigeria to the U.S. — A Journey with Anxiety and Depression
by Bud Clayman & Laura Farrell
Adesola Ogunleye, a Nigerian American immigrant who lives with depression and anxiety, is interviewed on this episode of OC87 Recovery Diaries on the Radio.
Don’t. TOUCH. ANYTHING! A Story of Anxiety, Obsession, and the Museum Police
by Matt Thomas
I put a lot of thought into how to make the web-series Katie and Shaun responsibly. The portrayal of anxiety and depression is true to my experience.
Music Video: When Anxiety & Panic Attacks are Your Kinfolk
In 2006 I was diagnosed with generalized anxiety disorder with panic attacks and depersonalization. At the time, I was actively pursuing a career in music.
Everything Will Kill You: Anxiety, Fear & Shame Onstage
by Jerzy Jung
I wrote a song called “Everything Will Kill You” inspired by all the times that I’ve fearfully prepared myself for tragedies that have never actually happened.
We’re All Mad Here: Claire Eastham & Anxiety Recovery
“Here’s my first and most important piece of advice: YOU NEED TO ACCEPT THAT YOU HAVE A MENTAL CONDITION.” – Claire Eastham on anxiety disorder recovery
The Letter To Mother: PTSD, Anxiety & Major Depression
by Mary Rogers
I am still in the process of healing from PTSD, anxiety, and major depression with the help of a psychiatrist, a therapist, and the love of my life.
Once Upon A Time: PTSD, Anxiety & Major Depression
by Mary Rogers
Recently, I underwent a slight psychological break. Determined to claw my way out of the darkness, I began to write about my journey and experiences.
Who Am I? A Student With OCD & Anxiety
What would you say when someone asks “Who are you?” The first word that comes to mind when I think about this question is Student. I’m a student, an academic, a professional learner for life.
How I Accepted My Anxiety
by Monica Drake
I once heard anxiety compared to a superpower. Once I stopped being so ashamed of it, I saw that anxiety was my superpower too.