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Mental health recovery inspiration on YouTube, Facebook, and Instagram.

🎬 A special evening screening our Maternal Ment

🎬 A special evening screening our Maternal Mental Health short films.
📍 The Filter Club
💙 Supported by:
@wholeheart_psychotherapy
@themomedit
@freshfly.films

🌀 My dad was obviously dealing with depression

🌀 My dad was obviously dealing with depression but was in denial. He, just like the rest, tries hard to mask the need for help.⁠
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📝 Finding Self-Love When Surrounded By Abusive Voices by Precious Minaseidiema⁠
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🔗 oc87recoverydiaries.org/abusive-voices/⁠
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#depressionrecovery⁠
#trauma

🌀 Sonia Kahlon used alcohol to cope with her st

🌀 Sonia Kahlon used alcohol to cope with her stresses and professional life, but she recognized how it sought to destroy her mental health.⁠
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📝 Alcoholism and Mental Health: The Tipping Point by @joineverblume⁠
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🔗 oc87recoverydiaries.org/alcoholism-and-mental-health/⁠
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#depressionrecovery⁠
#anxietyrecovery

🌀 My parents were so busy trying to survive eac

🌀 My parents were so busy trying to survive each other that we all morphed into one big unhappy family of self-absorbed people who happened to live under the same roof.⁠
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📝 Victory Over Suicidal Tendencies: Fostering the Human Connection by Amy Parker⁠
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#depressionrecovery⁠
#anxietyrecovery⁠
#addictionrecovery⁠
#trauma

A beautiful essay by @aditishahani_ called "Indivi

A beautiful essay by @aditishahani_ called "Individuating to Find Peace in my Relationship with my Parents." Please read and share far and wide. 🔗 in bio.
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#mentalillness #mentalhealthinindia #india #parents #parenting #adulthood #growingup #bipolar #anxiety #depression #mentalhealth #recovery #essay #stigma #buststigma

We lift up the voices of individuals living with mental illness. Busting stigma one essay and short film at a time. Join the movement.

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