Mental Health Aloud - OC87 Recovery Diaries Stories, Read Out Loud

Mental Health Aloud — Editor in Chief Gabriel Nathan reads our latest mental health recovery essay.

Gabe’s welcoming voice brings each essay to life, making MHA your perfect commuting companion. Pop in your earbuds and subscribe to MHA wherever you listen to podcasts!

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Losing Her Saved Me: How I Healed From Trauma

Losing Her Saved Me: How I Healed From Trauma

This mental health recovery story focuses on Amanda’s journey with OCD, Anorexia, Complex PTSD, trauma and grooming. Amanda had to cut off her mother in order to heal. Read to learn more about how Amanda learned to ask for help and recover from trauma.

We’ll Leave The Gaslight on For You

We’ll Leave The Gaslight on For You

This mental health recovery story focuses on Lindsey’s journey through abuse and childhood trauma, gaslighting, and hospitalizations, where Lindsey learned to trust her intuition and find practices around caring for herself. Read more in this mental health essay!

Lies Mania has Told Me

Lies Mania has Told Me

Bipolar mania told Erika Nichols-Frazer that sex was love, that Stephen Colbert and John Oliver would want to interview her, and that gibberish was genius; these are the lies mania told her.