Mental Health Aloud - OC87 Recovery Diaries Stories, Read Out Loud

Mental Health Aloud — Editor in Chief Gabriel Nathan reads our latest mental health recovery essay.

Gabe’s welcoming voice brings each essay to life, making MHA your perfect commuting companion. Pop in your earbuds and subscribe to MHA wherever you listen to podcasts!

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Can Hard Work Can Beat Depression?

Can Hard Work Can Beat Depression?

Starting mainstream schooling later in life, Jonathan Riley had trouble making friends, speaking publicly, and reading at grade level. All of this piled on with depression meant they had a lot of work ahead of them.

Losing Her Saved Me: How I Healed From Trauma

Losing Her Saved Me: How I Healed From Trauma

This mental health recovery story focuses on Amanda’s journey with OCD, Anorexia, Complex PTSD, trauma and grooming. Amanda had to cut off her mother in order to heal. Read to learn more about how Amanda learned to ask for help and recover from trauma.