Mental Health Aloud — Editor in Chief Gabriel Nathan reads our latest mental health recovery essay.
Gabe’s welcoming voice brings each essay to life, making MHA your perfect commuting companion. Pop in your earbuds and subscribe to MHA wherever you listen to podcasts!
Hannah Rose Preikschat shares what it’s like living with obsessive compulsive disorder, and more specifically, life with Pure O, or harm OCD.
A sudden move across oceans coupled with a psychotic break isn’t usually what saves a person’s life but, for Josie El Biry, it’s just what she needed.
Eli Parker spent his adolescence hiding his trans-identity from his friends and family, and took control of his life where he could, his diet.
Carol Blake writes her anxieties, joys, depressive thoughts, and words of gratefulness on physical paper to see her thoughts with objective eyes.
Sonia’s intrusive thoughts about her body controlled her behavior; how Sonia regained control of her life through identifying her disorder and finding help.
For the artist named Mederos, physical and psychological pain of depression is inextricably intertwined.
Eating and anxiety share the same spot in Rachel Nelson’s brain. After a life filled with crash diets and, Rachel’s recovering.
After leaving an abusive relationship, Felicia Darlington’s anxiety and hopelessness felt out of control. Her strong essay details how she found support and learned to be comfortable in motherhood.