The COVID-19 pandemic is creating a world that will be forever changed and that is ever-challenging.
We at OC87 Recovery Diaries are wholeheartedly committed to providing you with personal stories and films related to the pandemic that may help provide you with inspiration and hope during this extremely difficult time.
Please feel free to share any of this content with friends or family who may need an extra dose of mental health, empowerment, and change.
We publish a new mental health recovery story each week.
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The COVID-19 pandemic has revealed truths about ourselves on a global level. Hear more from Therapist Winden Rowe about mental health and coronavirus.
Under normal circumstances, being a flight attendant with anxiety and OCD is challenging; with COVID-19, it was next to impossible.
Advice on how to make peace with yourself and build community during the COVID-19 pandemic. Therapist Winden Rowe says that love is the answer.
COVID-19 has disrupted the myth of certainty in our lives, but therapist Winden Rowe shares that trauma can, in fact, heal.
VIDEO: Therapist Winden Rowe looks at the hopeful aspects of life after COVID-19, and how societal change may have to come from the grassroots level.
Need some hope during the #COVID-19 pandemic? Therapist Perri Shaw Borish (MSS, LCSW, BCD) has some suggestions for finding hope in the time of coronavirus.
Therapist Perri Shaw Borish (MSS, LCSW, BCD) details the sources of grief that many of us are experiencing during the COVID-19 pandemic.
A herapist shows us how to calm the anxious feelings of not knowing what will happen next in the age of the coronavirus pandemic; anxiety and COVID-19.