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Mental health recovery inspiration on YouTube, Facebook, Twitter, and Instagram.

"I did not choose to have an anxiety disorder. I w

"I did not choose to have an anxiety disorder. I would not wish it upon anyone. It’s frightening, frustrating, and it often makes me sad. But I can choose to not be diminished by it. "⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Kaci's #mentalhealth story is vulnerable, relatable, and will have you feeling uplifted. If you haven't given it a listen or read please do!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She is more than a writer and #mentalhealthwarrior. Kaci is also a bibliophile, military spouse, and outdoor enthusiast. She is the main caretaker of the small farm where she lives with her family in Mississippi. LINK IN BIO. #buststigma

Credit: @ourseasns & @maggiemacdonald⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take care of yourself so you can give the world the best of you, not what’s left of you! 🏡🤍⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ourseasns

"The worst part of this phobia is that it’s neve

"The worst part of this phobia is that it’s never even happened. I’ve never been sick in a public place. But over two years ago, this irrational fear sprouted into my life, like an ugly, invasive weed. And it never left."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's Wednesday, that means NEW MENTAL HEALTH STORY. 💙💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Read or listen to Kaci as she opens up about her #aniextydisorder ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Head to the link in our bio for this week's fresh diary entry: #Anxiety and Me (and Maybe You, Too) by Kaci Curtis #buststigma

Hey, hi! If you're new to this account or the #men

Hey, hi! If you're new to this account or the #mentalhealth community we just wanted to introduce ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We're OC87 Recovery Diaries, an interactive organization that features stories of mental health, empowerment and change, created by and for those whose journeys of recovery speak to audiences from all walks of life weekly on our website. This project hopes to touch as many lives as possible and bring light to the lived experiences of recovery from mental illness: what matters, what helps, what’s hard, what might be next? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Grow with us, as we spread #storiesofhope and #buststigma along the way! 💙

Credit: @men_to_heal⠀⠀⠀⠀⠀⠀⠀⠀⠀ We

Credit: @men_to_heal⠀⠀⠀⠀⠀⠀⠀⠀⠀
We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started. Some beautiful paths can't be discovered without getting lost. Keep growing and improving yourself.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Go get that book www.mentoheal.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mentoheal #humpdayvibes #week #humpdaymotivation #mindful #mindfulness #mindfullness #healing #healingjourney #healingenergy #energyhealing #growth #growthmindset #awareness #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #mindsetshift #thoughtsbecomethings #positivethought #mindfulmonday #mindfullnessmoment #selfcaretips

We publish a new mental health recovery story each week.

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