Sheri Heller’s new book, A Clinician’s Journey from Complex Trauma to Thriving, is a guide to healing with a keen awareness that no two paths are the same.
Ellen Forney has written a second graphic novel, Rock Steady: Brilliant Advice from my Bipolar Life, which leads the reader through her healing process.
In Suicide: The Ripple Effect, Kevin Hines recounts the tale of his suicide attempt when he was nineteen years old, and then embarks on a journey to offer hope to others who may be struggling, and to hear stories from mental health advocates like him.
by Bud Clayman & Laura Farrell
The memoir “Gorilla and the Bird” discusses how bipolar disorder affects work, family, and relationships. Podcast interview with Zack and his mom, Cindy.
Dr. Erin K. Stair’s new book, Manic Kingdom, is a “harrowing, breathless, and beautiful journey” that will leave you spellbound.
Laura Farrell reviews Seth Gillihan’s book, Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, an interactive guide to Cognitive Behavioral Therapy.
“Real depression isn’t being sad when something in your life goes wrong. Real depression is being sad when everything in your life is going right.” – Kevin Breel
It’s okay to not always know how to navigate complex memories, emotions and traumas. The Perks of Being a Wallflower was a gift in teaching me these things.
OC87 co-directors Bud Clayman and Glenn Holsten review the Happy documentary by Roko Belic from mental health and filmmaker perspectives.
Marbles is a hilarious moving graphic memoir about artist Ellen Forney’s diagnosis & recovery journey with bipolar disorder, a search for clarity & wellness.
by Bud Clayman
While I haven’t been diagnosed with Haphephobia (a fear of having your personal space violated), I do have a tough time being hugged.
by Bud Clayman
At the time I saw Ordinary People, I was in the midst of major depression and going through a lot of turmoil in my life. I was only nineteen years old.
by Bud Clayman
I went into the film Silver Linings Playbook somewhat skeptical. I also went into the film with my own life experience with Bipolar Disorder.