A herapist shows us how to calm the anxious feelings of not knowing what will happen next in the age of the coronavirus pandemic; anxiety and COVID-19.
Author: Glenn Holsten
Claire Eastham is a blogger who lives in London. She writes about her journey with social anxiety disorder.
Pinar Tarhan is a writer from Turkey who lives with Purely Obsessional OCD, also known as Pure O, and shares about her mental health recovery.
Liza Brock is an Australian mental health writer who writes about her journey with bipolar disorder.
Sanjukta Chauhan, a self-described “annoyingly optimistic” student from India, uses writing to tackle her depression.
Ian Stoddart, a paramedic for 32 years, advocates practicing empathy for positive mental health.
Ashley Neubauer is a paramedic who loves helping people. The stresses of her job, however, affect her mental health, which she must monitor carefully.
Michelle Monzo is a hero’s hero. Her work is her passion, and her passion is her work. She is trains police and other criminal justice and public safety personnel in mental health crisis intervention techniques. in addition to her crisis intervention education efforts, she creates safe spaces for first responders to be vulnerable when they are feeling they need mental health support.
Craig Tinneny is a 911 dispatcher whose lifetime work of fielding calls from people in crisis made him feel hollow, helpless, and hopeless. He sought help from a group of peers and has since become a crusader for better mental health for first responders.
OC87 Recovery Diaries’ Editor in Chief Gabriel Nathan travels around the east coast in his beloved Herbie the Love Bug replica to raise suicide awareness and meet people whose lives have been changed by suicide.
“Many police departments are good at continually preparing their officers for the daily physical and report battles they face. But, most of these same departments are inadequate in knowledge, and even unaware, of what is going on beneath the vest – in the heart, mind, and soul of the police officer.” – Ed Pila
In addition to sharing a first name, they also share a passion for busting stigma about mental illness. Mental health advocacy brought them together, but something deeper created a connection.
Taylor Grieger was diagnosed with complex PTSD several months after his release from the Navy with little-to-no guidance on how to cope with his condition.
A rising number of college students are seeking treatment at campus counseling centers for serious mental health challenges. Our video features the powerful listeners from Cogwell@Penn. Watch (and learn) how they skillfully role-play as active listeners when presented with a variety of stories from friends in need.
A complex PTSD diagnosis became inspiration for a fashion designer’s runway line. In Glenn Holsten’s short film, Lilah James shares recovery and creativity.
A few months ago, I saw a photo on Facebook of a cemetery in Marlboro, New Jersey. The cemetery was on the grounds where the Marlboro State Psychiatric Hospital once stood, and was the place where people who were once residents of the hospital were laid to rest.
This video features Officer Ron Griffith, formerly of the NYPD. After 9/11, Ron’s personality shifted. He became a controlling, angry person. He says he wasn’t aware of this change until his family left him, and all he was left with cumulative PTSD.
Joe has wrestled with alcoholism and the stresses of life as a police officer, a sometimes combustible combination.