Advice on how to make peace with yourself and build community during the COVID-19 pandemic. Therapist Winden Rowe says that love is the answer.
Author: Glenn Holsten
COVID-19 has disrupted the myth of certainty in our lives, but therapist Winden Rowe shares that trauma can, in fact, heal.
VIDEO: Therapist Winden Rowe looks at the hopeful aspects of life after COVID-19, and how societal change may have to come from the grassroots level.
Yolonda Johnson-Young has created a film titled Finding Elijah to help her answer the many questions she had after losing her son to suicide.
Need some hope during the #COVID-19 pandemic? Therapist Perri Shaw Borish (MSS, LCSW, BCD) has some suggestions for finding hope in the time of coronavirus.
Therapist Perri Shaw Borish (MSS, LCSW, BCD) details the sources of grief that many of us are experiencing during the COVID-19 pandemic.
A herapist shows us how to calm the anxious feelings of not knowing what will happen next in the age of the coronavirus pandemic; anxiety and COVID-19.
Claire Eastham is a blogger who lives in London. She writes about her journey with social anxiety disorder.
Pinar Tarhan is a writer from Turkey who lives with Purely Obsessional OCD, also known as Pure O, and shares about her mental health recovery.
Liza Brock is an Australian mental health writer who writes about her journey with bipolar disorder.
Sanjukta Chauhan, a self-described “annoyingly optimistic” student from India, uses writing to tackle her depression.
Ian Stoddart, a paramedic for 32 years, advocates practicing empathy for positive mental health.
Ashley Neubauer is a paramedic who loves helping people. The stresses of her job, however, affect her mental health, which she must monitor carefully.
Michelle Monzo is a hero’s hero. Her work is her passion, and her passion is her work. She is trains police and other criminal justice and public safety personnel in mental health crisis intervention techniques. in addition to her crisis intervention education efforts, she creates safe spaces for first responders to be vulnerable when they are feeling they need mental health support.
Craig Tinneny is a 911 dispatcher whose lifetime work of fielding calls from people in crisis made him feel hollow, helpless, and hopeless. He sought help from a group of peers and has since become a crusader for better mental health for first responders.
OC87 Recovery Diaries’ Editor in Chief Gabriel Nathan travels around the east coast in his beloved Herbie the Love Bug replica to raise suicide awareness and meet people whose lives have been changed by suicide.
“Many police departments are good at continually preparing their officers for the daily physical and report battles they face. But, most of these same departments are inadequate in knowledge, and even unaware, of what is going on beneath the vest – in the heart, mind, and soul of the police officer.” – Ed Pila
In addition to sharing a first name, they also share a passion for busting stigma about mental illness. Mental health advocacy brought them together, but something deeper created a connection.