Anxiety Facebook Pages – Mental Health Recovery Accounts to Follow Now
by Leah Alexandra Goldstein
This month’s installment of our mental health resources column is centered on anxiety Facebook pages. Starting off the list is the official Facebook page for OC87 Recovery Diaries. While our website shares recovery stories related to many different mental health diagnoses, we also share many important shorts films, first person essays, interviews, and reviews connected to anxiety disorder and panic attacks.
The best way to get our new content is by joining our mailing list. Of course, we also share new posts on Facebook. If you’re living with anxiety or have a loved one living with anxiety, please join our community for support, identification, and other resources.
Glowing on the Outside; Crumbling Inside – Depression, Anxiety and Motherhood
Playing Hide and Seek with a Demon: My Struggle with Anxiety
The anxiety Facebook page, @AnxietyAndI is followed by over a million people. Posting memes, videos, and other links, the page is committed to bringing smiles and entry points for people living with anxiety to relate and participate.
A unique feature on this account are posts labeled, “A&i friend writes,” where the page’s moderator shares a question or personal experience submitted by a community member. People from all over the world jump in with comments of identification, appreciation, and information when advice is sought.
More anxiety related posts:
Addiction and Anxiety – My Poetic Recovery
How the Westminster Dog Show Helped Me Let Go of My Anxiety and Celebrate (And You Can Too)
8 Tips for Telling Your Own Story
Do you have a story to tell? Chances are, you do. This free guide will walk you through our Editor in Chief's top suggestions.
@AnxietyProblem is an anxiety Facebook page that posts often and broadly. This account is all memes, all the time. A great spot on Facebook to follow for a relate-while-you-scroll experience.
Employing dry humor with laughable and also sometimes heart-wrenching content, this page depicts a wide range of anxiety-related symptoms. It’s more of an “insiders” page, so if you’re living with an anxiety disorder diagnosis, this could be a good follow for you.
Anxiety accounts on other social media platforms:
8 Accounts Featuring Recovery with Anxiety on Instagram
Anxiety Twitter Accounts That Empathize, Educate, and Entertain
With nearly two million followers, @AnxietyOFC has a more personal vibe than some of the other anxiety Facebook pages featured in this post. Moderated by a single voice, the majority of content on this page is personal status updates related to day in the life experiences of a person living with anxiety.
This resonates widely with the community gathered on this page, so shares, comments, and likes abound on each and every post. Follow along to connect with other people experiencing anxiety or read the updates to get insight into the mind of a person living with this diagnosis.
You might also like:
The Big Scare: My Anxiety Disorder Story
Don’t. TOUCH. ANYTHING! A Story of Anxiety, Obsession, and the Museum Police