Anxiety & COVID-19 | Mental Health & Coronavirus
A therapist shows us how to calm the anxious feelings of not knowing what will happen next in the age of the COVID-19 pandemic. Hear from Perri Shaw Borish (MSS, LCSW, BCD) on anxiety and coronavirus.
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Anxiety: A general term used to describe a feeling, thought, and physical state found in many disorders, characterized by a sense of unease, tension, racing thoughts, fear, increased heart rate, worrying, and perception of danger, often resulting in avoidance, difficulty concentrating, medical health issues, and obsessive thinking.