This mental health recovery story focuses on Lindsey’s journey through abuse and childhood trauma, gaslighting, and hospitalizations, where Lindsey learned to trust her intuition and find practices around caring for herself. Read more in this mental health essay!
Alexis Zinkerman writes about the intersectionality between bipolar disorder, spirituality, and creativity.
Ronald Crawford calls himself a hip hop therapist, using hip hop lyrics as a way to connect in therapy sessions with young people.
by Megan Fisher
Megan Fisher tried in vain to conceal her OCD behaviors from those closest to her, and therapy wasn’t the magic cure-all, until she found hope and help, compassion and change.
Two people with borderline personality disorder begin a romantic relationship that quickly becomes toxic, out-of-control, desperate, and dangerous.
by Kate Raphael
Kate’s eating disorder started with a desire to control her body and quickly spiraled into something else, learning to reconnect to her body, Kate found her way to healing.
Years of traditional therapy didn’t do much to quell Daniela Silva’s existential dread and fear of smiling. It took a dose Freud to spur her journey forward.
Thomas Duliban loves to share with people; but what’s acceptable to share of his autism, his OCD, his bipolar diagnoses?
A new book about many different productions of Thornton Wilder’s Our Town features a production by mental health workers.
In childhood, Amanda the constant fear of neglect and need, how Amanda moved through her upbringing and re-parented herself.
Suicide loss is different than any other kind of loss, which Indian writer Raashi Thakran beautifully describes in her essay about her brother.
The COVID-19 era has shifted and changed Wendy Hahn’s depression, her relationship with her husband, children, and self.
Hannah Rose Preikschat shares what it’s like living with obsessive compulsive disorder, and more specifically, life with Pure O, or harm OCD.
by Rachel Davis
For Rachel Davis, a doctor with OCD, every moment of every day is about managing her symptoms so she can function, live, and thrive.
by Taylor Oxley
After two negative experiences with less-than-optimal therapists, Taylor Oxley chose to battle her mental illness alone. As a last resort, she decided to visit one more.
by Lisa Parker
Receiving a diagnosis for borderline personality disorder later in life was difficult for Lisa Parker. When she finally heard the phrase “bpd,” she was able to start learning skills in her 50s she wished she’d learned in her 20s.
by Bryan Long
Bryan Long writes about his struggle with anxiety and depression from the perspective of a young man opening up to a provider for the very first time.
by Rachael Lamb
Rachael grew up with a feeling that she was different from others. She experienced anxiety, obsessive compulsive disorder symptoms and had regular meltdowns. Eventually these things turned into a problem with substance abuse. Her inability to adapt to change and childhood anxiety created a barrier, how Rachael’s diagnosis of Asperger’s Syndrome in adulthood helped her to understand her past and gain a newfound stability. Once, Rachael could understand what was going in her mind, she was able to take back control of her life. Read more about Rachael’s story!
I was trying to manage my PTSD (unsuccessfully), which was magnified by my newly received diagnoses of bipolar with treatment resistant depression and borderline traits.
It is impossible to ignore the impact that a child’s addiction and mental health has on a parent. Because of this I started therapy myself, and I believe that it saved my life.