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Is Mental Illness Your Rabbit, Too? Living with Anxiety and Depression

Is Mental Illness Your Rabbit, Too? Living with Anxiety and Depression

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Not hallucinations, but rather some of the smaller and fuzzier denizens native to Cambridge, Massachusetts. There is no metaphor more fitting for the person I was back then: twitchy, easily startled, a propensity to run scared from others. I had lost all the avenues I’d had to hide from depression and anxiety, and they closed in like a pair of gangsters in an alleyway.

First Responder Mental Health: When the Helpers Need Help, Who You Gonna Call?

First Responder Mental Health: When the Helpers Need Help, Who You Gonna Call?

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Michelle Monzo is a hero’s hero. Her work is her passion, and her passion is her work. She is trains police and other criminal justice and public safety personnel in mental health crisis intervention techniques. in addition to her crisis intervention education efforts, she creates safe spaces for first responders to be vulnerable when they are feeling they need mental health support.

Mental health recovery inspiration on YouTube, Facebook, Twitter, and Instagram.