Disclosure is about feeling safe enough to find a kinder voice for ourselves. Every time I share my experiences in safe spaces I feel truer to myself.
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I have bipolar disorder and I’ve written a book about my experience living with bipolar disorder and depression.
by Tova Feinman
Depression tricks you into thinking that you are completely alone when, in fact, you are the opposite. No one is truly alone.
When it comes to mental health, how we can become our own best friend in 2018? Here’s what we came up with. Happy New Year to you, friend.
Episode 14 – “The Hunting Ground”: Recovering from Sexual Assault – an Interview with Documentary Film Subject, Kamilah Willingham
Interview with Kamilah Willingham, a subject of the documentary film, “The Hunting Ground.”