
Disclosure
Disclosure is about feeling safe enough to find a kinder voice for ourselves. Every time I share my experiences in safe spaces I feel truer to myself.
Disclosure is about feeling safe enough to find a kinder voice for ourselves. Every time I share my experiences in safe spaces I feel truer to myself.
by Max Guttman
As Max Guttman puts it, there is little to do in psych hospitals except pace the hallway and swallow pills. The most worthwhile way to spend his time, then, was hearing his neighbors’ stories.
Being a Marine is supposed to put you through Hell and test your will, but not by subjecting you to rape by two different superior officers. Years later, Joyce Villeta is recovering and living through her trauma.
David Thomas is a musician who lives with bipolar disorder. His first single, “Dear Me,” stems from an exercise assigned at a group therapy session.
by Sharon Wise
by Steve Fedele
A mental health peer specialist takes us inside to show us what it is like to work with clinicians to help individuals with mental illness recover and thrive.
by João Caldas
During childhood, Joao had trouble finding friends he could trust, how Joao moved through experiences of bullying and self-doubt.
I don’t know if I will ever be free of the panic attacks but I have hope that I will know how to cope. As of right now, I am taking things one day at a time, living my life and sharing my story so that others know that they are not alone.
Before I had a name for my mental illness — bipolar disorder and ptsd — this is what it felt like: playing diagnosis dress-up, trying on labels, seeing how they fit, and feeling lost — like there was nothing left in my closet to wear.
by Roger Wright
Trapped between fear and anxiety, I would drink and use drugs to cover up my feelings. After years of living this way with several bad trips, blackouts and hospitalizations, I went into treatment.
I have bipolar disorder and I’ve written a book about my experience living with bipolar disorder and depression.
by Tova Feinman
Depression tricks you into thinking that you are completely alone when, in fact, you are the opposite. No one is truly alone.
When it comes to mental health, how we can become our own best friend in 2018? Here’s what we came up with. Happy New Year to you, friend.
by Bud Clayman & Laura Farrell
Interview with Kamilah Willingham, a subject of the documentary film, “The Hunting Ground.”
by Mike Hedrick
I keep publishing because people say my writing about mental health has shed light onto something they have had a lot of trouble understanding.
by Bud Clayman & Laura Farrell
Comedians Robert Ecks and Jacquie Baker discuss the complicated ways in which mental health is impacted by comedy, and how the two can go hand in hand.
by Mike Hedrick
Disclosing your mental illness has costs and benefits, but the thing to remember is that, while it’s a tricky choice, it is most definitely a choice.
by Matt Thomas
I put a lot of thought into how to make the web-series Katie and Shaun responsibly. The portrayal of anxiety and depression is true to my experience.
These PTSD Facebook pages speak to the specific challenges and lived experiences of this diagnosis to #buststigma, foster community, and create change.
by Mike Hedrick
Maintaining mental health stability is a delicate dance that, at times, can be very unstable and can cause some serious trouble if you fall.