What Yoga Taught Me about Depression
by Laura Onstot
Laura Onstot was so overwhelmed and exhausted, she barely realized she was depressed; journaling and yoga helped clear vision.
417 Search Results Found For: "depression"
Can Hard Work Can Beat Depression?
Starting mainstream schooling later in life, Jonathan Riley had trouble making friends, speaking publicly, and reading at grade level. All of this piled on with depression meant they had a lot of work ahead of them.
Anxiety, Depression, and Two Heavy Whiteboards
by Violet Piper
While studying astrophysics in Edinburgh, Violet Piper was besieged by depression, anxiety, and thoughts of harming herself.
Postpartum Depression Healing: Samantha’s Story
A young mother shares her personal journey with postpartum depression.
Perinatal Depression and Postpartum Anxiety: Regina’s Story
A young mother uses her personal journey with perinatal depression and postpartum anxiety.
Postpartum Depression Recovery | Maternal Mental Health: Liz’s Story
A new mother details her how past traumas impacted her postpartum period, and how therapy was key to her recovery from postpartum depression.
Long-Distance Running and Long-Running Depression: An Enduring Partnership
Eleni Stephanides has learned how to run with depression, instead of running from it.
Mind Games: Depression & Anxiety Gripped My Father; COVID Nearly Took Him Away
Khadija grew up with two hard-working, loving parents, it was later in life that she experienced the impact of her father’s depression.
Depression and Mental Illness: Disease or Condition?
by John Callas
A man wrestles with whether his depression and suicidality are diseases or conditions in this introspective and far-reaching essay.
How Living With Depression Influences My Personal Growth
Onome felt a lack of support in her childhood, which quickly spiraled into depression, although it was hard to find treatment in Nigeria and Ghan, she eventually got the help she needed.
Postnatal Depression, Regular Old Depression, and How Mindfulness Saved Me
Shannon McBride has felt the fog of depression and anxiety nearly her whole life, until an accidental run-in with a pamphlet at the post-office changed her life.
Recovering from Depression; a Taboo Illness in Indian Society
Depression in India, for women in particular, is still a taboo topic, with women being blamed and shamed for what they experience, as Aakanksha Shukla writes.
Where’s Mamma? One Woman’s Struggle with Postpartum Depression
by Robin Hinton
Robin lived the “perfect life” and was excited to welcome her new baby boy, quickly after his birth Robin noticed a shift in how she felt. As her postpartum worsened, Robin did not know what to do and eventually sought help.
With Depression, Anxiety, and Lyme Disease; My Dream is Survival
by Max Noir
Max Noir lives with anxiety, depression, and chronic lyme disease, but she has not let these conditions diminish her capabilities, limit her travel, or her love of life.
This is Recovery: The Recurrent and Everlasting Journey Through Depression
by Josh Forner
Josh Forner has been in recovery from depression his entire life, and likely will continue to be. The process is not a straight line, but rather one that curves up and down, and sometimes circles back on itself.
If He Gets It: Teaching My Son How to Handle Depression
Christopher Dale once received mentorship on how to deal with depression from a man who knew the disease well. Now he’s learning to do the same for his son.
The Biggest Storm of My Life: My Precarious Journey with Anxiety and Depression
Gunshot Survivor Depression & Trauma Recovery: B’s Story (Steven Smith)
Steven Smith is an anti-gun violence advocate and member of a support group for gunshot violence survivors who speaks about his journey.
Even With Depression; I Want a Greedy Life
Living with depression denies you of a lot of things, but Victoria Martinez isn’t about to let her depression take the wheel; she’s in charge.
How I Use the Singing of Hymns and Gospel Songs to Fight Depression
Isaac Nunoofio felt treating his depression was a hopeless cause, and then he found singing.