Suppress it, Survive it – How Unresolved Grief can Lead to Depression
by Ananya Sahoo
Ananya Sahoo, a young woman from India, tried to suppress depression and place the intense grief from losses in a box; but theses boxes always open.
253 Search Results Found For: "depression"
And Then I Got Cancer: My Recovery from Depression Became a Battle for My Life
AnnMarie Otis is a fighter; doing battle with cancer and depression every day of her life, and every moment of every day. Join her fight and cheer her on.
A Voice on Anxiety and Depression in India
Sanjukta Chauhan, a self-described “annoyingly optimistic” student from India, uses writing to tackle her depression.
How do You Live Through Anxiety, Depression, and a Friend’s Death?
Leah Holleran’s mystery illness was as common as common could be: anxiety and depression, but she and her family didn’t know it. Leah eventually solved the mystery of her mental health challenge, but not before struggling with self-harm and the loss of her best friend to an overdose.
Wrestling with Depression
In addition to wrestling some of the most noted sumo wrestlers in the world, Mike Wietecha is also well-versed in wrestling depression.
What Comes After a Brother’s Death? PTSD, Depression, Anxiety; and Hope
After her young brother’s death, Lauren Fraser takes us on her journey of recovery from mental health challenges like anxiety, depression, and ptsd in this moving personal essay.
Hereditary Depression, Unplugged: My Uncle understood my mental illness because he shared it. Then he died.
When Christopher Dale lost his Uncle Steve, he felt he’d lost a guiding compass for navigating his hereditary depression. Now he’s trying to carry on Uncle Steve’s lessons himself.
I Want to Live: Turning a Corner with Suicidal Ideation and Depression
This mental health recovery story focuses on Tina’s journey through a fixation on death, depression and suicidal ideation. Tina’s thoughts and actions felt out of control, guide by anxiety. Suicidal ideation was a constant in her life, how Tina sought help and learned that are her core, she wanted to live. Through therapy and a close encounter with death, Tina discovered her will to live. Read more about Tina’s journey!
I’m Being Listened To: A New Page in a Story of Anxiety and Depression
by Bryan Long
Bryan Long writes about his struggle with anxiety and depression from the perspective of a young man opening up to a provider for the very first time.
Emptying My Head: Bipolar Depression, A Tale of Two People
This mental health recovery story focuses on Erica’s journey through an abusive childhood, a diagnosis of bipolar depression and the feeling of being misunderstood, by other and by herself. Her bipolar depression and anger left Erica confused, when she found therapy she was able to see what was beneath her rage and come through to the other side. Erica realized that her anger masked a deep sadness, as she worked with a counselor she found a way to explore her past and understand her present. Learn more about Erica’s journey!
Battling Depression: Fighting the Legion of Gloom
If you think only a super-human force can successfully battle depression, then you don’t know Shawn Reynolds, comic book aficianado and mental health superhero in his own right.
How Can Trauma, Depression, and Panic Help you Hold On and Let Go?
by Jenna Kohler
Jenna Kohler’s life has been impacted by her boyfriend’s suicide, the Boston Marathon bombing, and other events that have shaped her exposure to depression and trauma.
Raised by a Broken Woman: Battling Depression and Anxiety Without Parental Support
A never-ending cycle: Broken souls having children only for those children to be shattered souls themselves. Because I know that millions experience this, I want to share my story in order to change a life or even save one.
Dancing Away Depression
it has been a very long time since I have been out dancing. I am much too depressed and the pain is overwhelming; however, there came a meeting of my many minds and the solution was couch dancing. LOL, you say? I would be willing to bet you have never tried it!
Hope amidst the Hopelessness of Depression
I had always been a sullen, solitary girl, sensitive and moody, prone to uncontrollable emotional outbursts. But the sadness I felt that winter was deeper, the outbursts more frequent, intense, and all-consuming.
My Whirlwind Brain; Living with Bipolar Disorder, Depression, and Anxiety
I’m a thirty-seven-year-old woman who was diagnosed with bipolar, depression and anxiety at the age of twenty-two. As I look back on my life I can remember feeling anxious throughout my childhood. I grew up in a good home with loving parents, but my anxiety persisted.
Is Mental Illness Your Rabbit, Too? Living with Anxiety and Depression
Not hallucinations, but rather some of the smaller and fuzzier denizens native to Cambridge, Massachusetts. There is no metaphor more fitting for the person I was back then: twitchy, easily startled, a propensity to run scared from others. I had lost all the avenues I’d had to hide from depression and anxiety, and they closed in like a pair of gangsters in an alleyway.
Depression, Anxiety, and Panic Disorder: From Daunted to Driven
I felt like a complete failure. I had always been able to handle everything without an issue. But at first, navigating depression was another story.
My Five Stages of Depression
The Five Stages of Mourning is a perfect template for my own Five Stages of Depression: Anger, Anxiety/Exhaustion, Depression, Treatment, and Recovery.
Call Out Each Cloud by its Silver Lining: Life with Depression & Anxiety in India
Whenever I’d gone through stages of major depression or anxiety as a young teenager, all I’d hear was that I was stupid, lazy, and unambitious. Imagine being judged by your symptoms and not by your illness.