Anxiety and Me (and Maybe You, Too)
by Kaci Curtis
Kaci Curtis’s anxiety and panic manifested in obsessive worries and fears. Find out about how this young mother battles her brain every day.
245 Search Results Found For: "anxiety"
My Struggle with Anxiety and Depression Has Been My Greatest Gift
Arielle Kremnev experienced an increase anxiety and depression after the birth of her second child.
You Have an Illness (Anxiety); Just Not the One You Think You Have
by Ben Knight
Ben Knight’s anxiety raged to the point where he obsessed over a physical ailment that he never had. Read about his whirlwind journey back to reality.
Anxiety & COVID-19 | Mental Health & Coronavirus
A herapist shows us how to calm the anxious feelings of not knowing what will happen next in the age of the coronavirus pandemic; anxiety and COVID-19.
Don’t Mistake a Few Bad Days For a Bad Life with Anxiety
by Carol Blake
Carol Blake writes her anxieties, joys, depressive thoughts, and words of gratefulness on physical paper to see her thoughts with objective eyes.
Writing Her Way Out of a Social Anxiety Tunnel in the UK
Claire Eastham is a blogger who lives in London. She writes about her journey with social anxiety disorder.
Knowing Your Limits: Where Anxiety and Eating Intersect
Eating and anxiety share the same spot in Rachel Nelson’s brain. After a life filled with crash diets and, Rachel’s recovering.
Gaslighting is Not Just a Movie: Recovering from the Effects of PTSD, Depression and Anxiety
After leaving an abusive relationship, Felicia Darlington’s anxiety and hopelessness felt out of control. Her strong essay details how she found support and learned to be comfortable in motherhood.
Major Depressive Disorder, Social Anxiety, and Hypothyroidism: A Survival Story
After a brain surgery left him with anxiety, weight gain, and depressive symptoms, Jakob
Waldron found out what real friends looked like.
Singing a Lullaby to Myself | Anxiety & Mental Health in Rwanda
Singing a Lullaby to Myself | Anxiety & Mental Health in Rwanda by Glenn Holsten “My whole life became worry,” Florence Mukagenzi, a medical student from Rwanda says about her world. “It all felt so unsafe.” And so begins Florence’s recovery journey from...
How Becoming a Parent Forced Me to Deal with my Anxiety
Feeling anxious and depressed after the birth of her son, Katharine joined a support group and found help to understand what was going on in her body and her mind. Katharine found ways to understand her anxiety and become the parent she longed to be.
A Voice on Anxiety and Depression in India
Sanjukta Chauhan, a self-described “annoyingly optimistic” student from India, uses writing to tackle her depression.
How do You Live Through Anxiety, Depression, and a Friend’s Death?
Leah Holleran’s mystery illness was as common as common could be: anxiety and depression, but she and her family didn’t know it. Leah eventually solved the mystery of her mental health challenge, but not before struggling with self-harm and the loss of her best friend to an overdose.
Uncovering Incredible: My Journey through Lifelong Anxiety
by John Mollura
I believed that my slightest misstep from perfection would result in the immediate and irrevocable loss of love and respect from every single person around me.
Eight Miles Of Agony: Anxiety and Travel
I don’t know if I will ever be free of the panic attacks but I have hope that I will know how to cope. As of right now, I am taking things one day at a time, living my life and sharing my story so that others know that they are not alone.
What Comes After a Brother’s Death? PTSD, Depression, Anxiety; and Hope
After her young brother’s death, Lauren Fraser takes us on her journey of recovery from mental health challenges like anxiety, depression, and ptsd in this moving personal essay.
When Control Disappears and Anxiety Stays
Instead of fighting against anxiety, I’ve learned to accept it and embrace it. Anxiety is only a small part of me, it doesn’t define me.
I’m Being Listened To: A New Page in a Story of Anxiety and Depression
by Bryan Long
Bryan Long writes about his struggle with anxiety and depression from the perspective of a young man opening up to a provider for the very first time.
When Anxiety and Panic Attacks Hit; Hit Back with Therapy
Natalie Rodriguez knew she needed therapy for her anxiety and panic attacks; but she had to fight against shame and stigma to get that help.
Raised by a Broken Woman: Battling Depression and Anxiety Without Parental Support
A never-ending cycle: Broken souls having children only for those children to be shattered souls themselves. Because I know that millions experience this, I want to share my story in order to change a life or even save one.