When Anxiety and Panic Attacks Hit; Hit Back with Therapy
Natalie Rodriguez knew she needed therapy for her anxiety and panic attacks; but she had to fight against shame and stigma to get that help.
186 Search Results Found For: "anxiety"
Raised by a Broken Woman: Battling Depression and Anxiety Without Parental Support
A never-ending cycle: Broken souls having children only for those children to be shattered souls themselves. Because I know that millions experience this, I want to share my story in order to change a life or even save one.
My Whirlwind Brain; Living with Bipolar Disorder, Depression, and Anxiety
I’m a thirty-seven-year-old woman who was diagnosed with bipolar, depression and anxiety at the age of twenty-two. As I look back on my life I can remember feeling anxious throughout my childhood. I grew up in a good home with loving parents, but my anxiety persisted.
When Thoughts are Sticky; Pure OCD and Generalized Anxiety Disorder
Though I am in recovery from generalized anxiety disorder, (GAD) that doesn’t mean I am cured, I have periods of remission and mini flare-ups.
Is Mental Illness Your Rabbit, Too? Living with Anxiety and Depression
Not hallucinations, but rather some of the smaller and fuzzier denizens native to Cambridge, Massachusetts. There is no metaphor more fitting for the person I was back then: twitchy, easily startled, a propensity to run scared from others. I had lost all the avenues I’d had to hide from depression and anxiety, and they closed in like a pair of gangsters in an alleyway.
Depression, Anxiety, and Panic Disorder: From Daunted to Driven
I felt like a complete failure. I had always been able to handle everything without an issue. But at first, navigating depression was another story.
Call Out Each Cloud by its Silver Lining: Life with Depression & Anxiety in India
Whenever I’d gone through stages of major depression or anxiety as a young teenager, all I’d hear was that I was stupid, lazy, and unambitious. Imagine being judged by your symptoms and not by your illness.
Acceptance: How One Friend Helped Me Get Help for Depression and Anxiety on my Own Terms
As I battle with depression, anxiety, and PTSD, it has always been far easier for me to support others with mental health struggles than to admit my own.
My Social (Anxiety) Life Online
by Sarah Hughes
Social anxiety still exists online. You’re still putting yourself out there and you feel vulnerable opening up, not knowing what response you’ll get.
Anxiety Facebook Pages – Mental Health Recovery Accounts to Follow Now
This month’s installment of our mental health resources column is centered on anxiety Facebook pages, including a few pages with one to two million followers.
Glowing on the Outside; Crumbling Inside – Depression, Anxiety and Motherhood
I failed the postpartum screening given, as protocol, by the hospital, and yet they sent me home.
Playing Hide and Seek with a Demon: My Struggle with Anxiety
I don’t know when it started. It was not as though I suddenly woke up with a raging heartbeat and butterflies in my stomach, wishing I could run away from myself. It came in tiny bits of worry.
Addiction and Anxiety – My Poetic Recovery
by Roger Wright
Trapped between fear and anxiety, I would drink and use drugs to cover up my feelings. After years of living this way with several bad trips, blackouts and hospitalizations, I went into treatment.
8 Accounts Featuring Recovery with Anxiety on Instagram
We’re always looking for mental health empowerment in unsuspecting places, and today we’re featuring feeds focused around the diagnosis of anxiety on Instagram.
Anxiety Twitter Accounts That Empathize, Educate, and Entertain
In this installment of our Mental Health Resources column, we’re covering the best of anxiety Twitter accounts. As always, OC87 Recovery Diaries is committed to our shared cause to #buststigma around mental health issues.
Anxiety, Depression, and Motherhood Mental Health
As I lie in bed, my thoughts spiral saying, “You’re a horrible mother. You’re a horrible writer. You’re a horrible person.”
How the Westminster Dog Show Helped Me Let Go of My Anxiety and Celebrate (And You Can Too)
“What could go wrong for someone who has panic attacks in large crowds at an event regularly attended by 20,000 people?” — Sheila Hageman
The Big Scare: My Anxiety Disorder Story
A therapist writes with humor and passion about her struggles with panic attacks, generalized anxiety disorder, and an eating disorder.
Episode 12 – From Nigeria to the U.S. — A Journey with Anxiety and Depression
by Bud Clayman & Laura Farrell
Adesola Ogunleye, a Nigerian American immigrant who lives with depression and anxiety, is interviewed on this episode of OC87 Recovery Diaries on the Radio.
Don’t. TOUCH. ANYTHING! A Story of Anxiety, Obsession, and the Museum Police
by Matt Thomas
I put a lot of thought into how to make the web-series Katie and Shaun responsibly. The portrayal of anxiety and depression is true to my experience.