6 Bipolar Disorder Instagram Accounts That Are Busting Mental Health Stigma
Today we’re showcasing bipolar disorder Instagram accounts that enrich the way we understand what it’s like to live with this diagnosis.
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Dr. Otto Wahl on Busting Stigma Around Mental Illness
Dr. Otto Wahl has some intriguing thoughts about a new direction for study to tackle stigma within the mental health field itself.
Sing Away The Stigma: Interview with Rachel Kunstadt
Interview with Rachel Kunstadt about Sing Away The Stigma, a musical theater event that uses real people’s journeys with mental health as inspiration.
Confronting Stigma
by Bud Clayman
OCD – People hear the word disorder and they think weird, sick, handicapped, and depraved. Completely unnecessary and irrelevant stigma.
Magical Thinking as Trauma Response: How I Created Safety through Imagination
Faced with traumas before unimagined, Laura turned to the tool of magical thinking to create safety after ongoing experiences of trauma.
Anxiety & Trauma Poems
Faced with trauma and grief, writer Laura Farrell turned to poetry to process her experiences.
Done Running: a Budding Pharmacist Confronts Her Eating Disorder & Sexuality
Jules Aukerman, a budding pharmacist, confronts her sexuality and her eating disorder in this genuine, compassionate essay.
Misunderstood, Misdiagnosed, Misled: My Story of Illness and Addiction
Christina faced issues with addiction and the law, due to underlying mental issues, eventually with the proper help and diagnosis she learned to tackle these issues.
The Healing Verse – Cydney, Yolanda, Ursula, Thomas
Third in a series of films that presents poetry for mental health wellbeing.
Knock, Knock. Who’s There? OCD.
by Megan Fisher
Megan Fisher tried in vain to conceal her OCD behaviors from those closest to her, and therapy wasn’t the magic cure-all, until she found hope and help, compassion and change.
Mind Games: Depression & Anxiety Gripped My Father; COVID Nearly Took Him Away
Khadija grew up with two hard-working, loving parents, it was later in life that she experienced the impact of her father’s depression.
When Running From The Voices In Your Head Takes You Someplace New
Avis Yarbrough considers herself “shy” and “timid,” someone who stays at home. But when she first started hearing voices in her late twenties, she was catapulted on a trip she would have never taken otherwise.
Depression and Mental Illness: Disease or Condition?
by John Callas
A man wrestles with whether his depression and suicidality are diseases or conditions in this introspective and far-reaching essay.
The Healing Verse — Trapeta, Enoch, and Beth
Second in a series of films that presents poetry for mental health wellbeing.
Forgiving the Hurt: What Does it Mean to Forgive Our Abusers?
Alicia McClendon has been parsing out the word “forgiveness” for some time now. Can you forgive your own mother for causing you childhood trauma? And what does it mean to forgive while still holding on to your truth?
Melancholy & Cinnamon; A Journey through Mental Hell, and How Poetry Saved my Life
Gabrielle Guillon has come a long way from growing up with depression and abuse as her constant companions; poetry has helped her heal.
How Living With Depression Influences My Personal Growth
Onome felt a lack of support in her childhood, which quickly spiraled into depression, although it was hard to find treatment in Nigeria and Ghan, she eventually got the help she needed.
The Healing Verse: Poetry for Mental Wellbeing
First in series of films that present poetry for mental health wellbeing.
Deciding to Get Better: The Choice to Fight Schizoaffective Disorder
Cheyenne Ruiz spent much of her adolescence fighting panic attacks, working through depression, and pretending hallucinations weren’t happening. One hallucination pushed her to take recovery into her own hands.
A Goodbye Call in a Summer Afternoon: Noticing Suicide Warning Signs May Be the Difference Between Life and Death
When her uncle called trying to give a cryptic goodbye, Thaís Freita noticed suicide warning signs and saved a life.