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Mental Health > Art

Mental Health > Art

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Is art more important than mental health? Laura Farrell shares her own mental health art and says that mental wellness is more important than creating art.

OC87 Recovery Diaries on the Radio

OC87 Recovery Diaries on the Radio

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OC87 Recovery Diaries on the Radio — Hosted by Bud Clayman and Laura Farrell, this mental health podcast confronts and challenges the stigma of mental illness. Subscribe: iTunes   Episode 21 – A Talk with Psych Central Podcast Host, Gabe Howard by Bud Clayman...
Eight Miles Of Agony: Anxiety and Travel

Eight Miles Of Agony: Anxiety and Travel

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I don’t know if I will ever be free of the panic attacks but I have hope that I will know how to cope. As of right now, I am taking things one day at a time, living my life and sharing my story so that others know that they are not alone.

Eating Disorder Healing and Changing Our Narratives Around Them

Eating Disorder Healing and Changing Our Narratives Around Them

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This mental health recovery story focuses on Ziba’s journey through an eating disorder, that often felt invisible. Ziba felt unseen in her disordered habits around eating and misunderstood when she first shared that she made herself sick to doctors. As she learned more about her disease and found help herself, Ziba worked to dismantle stereotypes and bust stigma. Through therapy and group work Ziba was able to understand her disorder and reconnect to herself. Read more!