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Eating Disorder Healing and Changing Our Narratives Around Them

Eating Disorder Healing and Changing Our Narratives Around Them

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This mental health recovery story focuses on Ziba’s journey through an eating disorder, that often felt invisible. Ziba felt unseen in her disordered habits around eating and misunderstood when she first shared that she made herself sick to doctors. As she learned more about her disease and found help herself, Ziba worked to dismantle stereotypes and bust stigma. Through therapy and group work Ziba was able to understand her disorder and reconnect to herself. Read more!

We’ll Leave The Gaslight on For You

We’ll Leave The Gaslight on For You

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This mental health recovery story focuses on Lindsey’s journey through abuse and childhood trauma, gaslighting, and hospitalizations, where Lindsey learned to trust her intuition and find practices around caring for herself. Read more in this mental health essay!