by Niko Bellott
I’ve been told I am crazy more times than I’ve been told I’m smart or strong or worthy of love. I’ve been diagnosed and re-diagnosed. I’ve spent a lot of my life trying to figure out what’s “wrong” with me and how to “fix” myself.
by Halle Stern
They say when you experience a traumatic experience as a child, you block out the details. My memory jumps.
by Roger Wright
Trapped between fear and anxiety, I would drink and use drugs to cover up my feelings. After years of living this way with several bad trips, blackouts and hospitalizations, I went into treatment.
I am plagued with obsessions and addictions. On default I use mental compulsions (avoidance, reassurance seeking, mental rituals, etc.) to seek relief.
Hyacinth wrestled with the toxic combination of schizophrenia, drug abuse, and homelessness. 18 years ago she discovered Project HOME, changing her life.
We were a white, middle-class, Jewish family. Born into addiction with junkie parents, I came out of the womb and began having withdrawal seizures.
by Ziba Redif
This mental health recovery story focuses on Ziba’s journey through an eating disorder, that often felt invisible. Ziba felt unseen in her disordered habits around eating and misunderstood when she first shared that she made herself sick to doctors. As she learned more about her disease and found help herself, Ziba worked to dismantle stereotypes and bust stigma. Through therapy and group work Ziba was able to understand her disorder and reconnect to herself. Read more!
Tammy is one of about 60 people who sell One Step Away, Philadelphia’s first newspaper produced by those without homes for those with homes.
by Bud Clayman & Laura Farrell
Dr. Kristin Neff is a pioneer in the study and practice of self-compassion. What is self-compassion? Listen in to this podcast episode to find out.
My name is Meg Hutchinson. I’m 38 years old. I’m a singer-songwriter and poet. I’ve been living with bipolar disorder since I was 19 years old.
by WHYY & OC87 Recovery Diaries
“I’m recovering from addiction, major depression, ADHD, and HIV. If I can come out of 28 years of addiction and prison, you can do it too.” – John Rocco
AnnMarie Otis is a fighter; doing battle with cancer and depression every day of her life, and every moment of every day. Join her fight and cheer her on.
by Taylor Oxley
After two negative experiences with less-than-optimal therapists, Taylor Oxley chose to battle her mental illness alone. As a last resort, she decided to visit one more.
Leah Holleran’s mystery illness was as common as common could be: anxiety and depression, but she and her family didn’t know it. Leah eventually solved the mystery of her mental health challenge, but not before struggling with self-harm and the loss of her best friend to an overdose.
In addition to wrestling some of the most noted sumo wrestlers in the world, Mike Wietecha is also well-versed in wrestling depression.
I fight for myself and those recovery from rape and PTSD. I still struggle, but I am not a victim. I am a survivor. I am not defined by what happened to me.
This mental health recovery story focuses on Erica’s journey through an abusive childhood, a diagnosis of bipolar depression and the feeling of being misunderstood, by other and by herself. Her bipolar depression and anger left Erica confused, when she found therapy she was able to see what was beneath her rage and come through to the other side. Erica realized that her anger masked a deep sadness, as she worked with a counselor she found a way to explore her past and understand her present. Learn more about Erica’s journey!
If you think only a super-human force can successfully battle depression, then you don’t know Shawn Reynolds, comic book aficianado and mental health superhero in his own right.
I had always been a sullen, solitary girl, sensitive and moody, prone to uncontrollable emotional outbursts. But the sadness I felt that winter was deeper, the outbursts more frequent, intense, and all-consuming.
It is impossible to ignore the impact that a child’s addiction and mental health has on a parent. Because of this I started therapy myself, and I believe that it saved my life.