
Family Emergency Prompts OCD Coping Skills
This mental health recovery story focuses on Marilyn’s journey with OCD during a family emergency. Marilyn was able to establish coping mechanisms that helped her to heal, read more here!
This mental health recovery story focuses on Marilyn’s journey with OCD during a family emergency. Marilyn was able to establish coping mechanisms that helped her to heal, read more here!
by Bud Clayman & Laura Farrell
Host of The Mental Illness Happy Hour, Paul Gilmartin has come a long way since doing stand-up comedy and hosting the TV show, Dinner and a Movie.
I hope, in reading my story about coping with depression, you will be strengthened in your own journey and feel comforted that you are not alone.
I have bipolar disorder. Today, it is a big chunk of who I am, but thanks to these three bipolar coping skills, I know it is not the only chunk.
Kelly Schermerhorn, who lives with bipolar disorder, doesn’t count sheep to get to sleep; she plays baseball with Jesus to help keep her brain rested and healthy.
by Sarah Myers
Sarah Myers understands her schizophrenia. That is, she challenges it with logic, and develops healthy coping mechanisms to respond to her symptoms. In Sarah’s opinion, this is more than the medical industry can claim.
The mental health impact of sudden vision loss can be dramatic, as Christopher Dale explores in this essay.
Megan Fisher wonders whether or not there is room in her life, and in people’s minds, for the child she was, with OCD, and the adult she is, with OCD.
After ten years of fighting a wrenching addiction to heroin, Stacey Anne Quin is winning herself back from the brink of mental illness and addiction.
Sheila O’Shea triumphantly shouted, “I called it!” when she was finally diagnosed with bipolar disorder II; a mental health diagnosis she always kind of knew she had.
Julia Tannenbaum’s adolescence was taken from her by a series of teenage traumas and mental health challenges; but she is only looking forward as she thrives in her twenties.
This mental health recovery story focuses on Leif’s journey through hospitals, homelessness, and diagnosis. Leif learned to advocate for himself and now finds ways to do so for others. Read more in this two-part essay!
Taking “a magic little pill” to help cope with her sometimes debilitating anxiety had serious limitations and, eventually, Maria realized she needed more help.
Brian Marshall has seen the same therapist for decades, and his relationship with her has been a key element to his recovery from depression.
Anne Marie Malloy had trouble loving who she saw in the mirror after facing childhood trauma, so she’s reclaimed control over self-identity with piercings, Doc Martens, and a rebellious attitude to match.
This mental health recovery story focuses on Andrea’s journey after an incident of unwanted touch in a public place. Andrea felt anger, confused, uncertain how to go on. Through mental health care and re-prioritizing her needs, read how Andrea learned to heal from her trauma.
Faced with traumas before unimagined, Laura turned to the tool of magical thinking to create safety after ongoing experiences of trauma.
Christina faced issues with addiction and the law, due to underlying mental issues, eventually with the proper help and diagnosis she learned to tackle these issues.
Gabrielle Guillon has come a long way from growing up with depression and abuse as her constant companions; poetry has helped her heal.
Onome felt a lack of support in her childhood, which quickly spiraled into depression, although it was hard to find treatment in Nigeria and Ghan, she eventually got the help she needed.