Host of The Mental Illness Happy Hour, Paul Gilmartin has come a long way since doing stand-up comedy and hosting the TV show, Dinner and a Movie.
71 Search Results Found For: "COPING"
I hope, in reading my story about coping with depression, you will be strengthened in your own journey and feel comforted that you are not alone.
I have bipolar disorder. Today, it is a big chunk of who I am, but thanks to these three bipolar coping skills, I know it is not the only chunk.
by Peter Leman
Peter Leman, a university professor with depression, discloses to his students to help bust the stigma of mental illness on college campuses.
by Zoe Judd
Australian Zoe Judd writes with vivid brilliance about her recovery from self-harm behaviors.
Canadian singer-songwriter Skylar Bouchard has long struggled with addiction and self-harm, and his essay is a hopeful ballad to recovery.
The COVID-19 era has shifted and changed Wendy Hahn’s depression, her relationship with her husband, children, and self.
by Ben Knight
Ben Knight’s anxiety raged to the point where he obsessed over a physical ailment that he never had. Read about his whirlwind journey back to reality.
Claire Eastham is a blogger who lives in London. She writes about her journey with social anxiety disorder.
by Ananya Sahoo
Ananya Sahoo, a young woman from India, tried to suppress depression and place the intense grief from losses in a box; but theses boxes always open.
Rachel Sellers does battle with anorexia, one of the most deadly mental health challenges, like a warrior: brave and also very scared.
In addition to wrestling some of the most noted sumo wrestlers in the world, Mike Wietecha is also well-versed in wrestling depression.
Instead of fighting against anxiety, I’ve learned to accept it and embrace it. Anxiety is only a small part of me, it doesn’t define me.
Hereditary Depression, Unplugged: My Uncle understood my mental illness because he shared it. Then he died.
When Christopher Dale lost his Uncle Steve, he felt he’d lost a guiding compass for navigating his hereditary depression. Now he’s trying to carry on Uncle Steve’s lessons himself.
This mental health recovery story focuses on Tina’s journey through a fixation on death, depression and suicidal ideation. Tina’s thoughts and actions felt out of control, guide by anxiety. Suicidal ideation was a constant in her life, how Tina sought help and learned that are her core, she wanted to live. Through therapy and a close encounter with death, Tina discovered her will to live. Read more about Tina’s journey!
Natalie Rodriguez knew she needed therapy for her anxiety and panic attacks; but she had to fight against shame and stigma to get that help.
We have a strong marriage but with our multiple diagnoses there are challenges that most would not understand—like going to the grocery store or out to eat.
I had always been a sullen, solitary girl, sensitive and moody, prone to uncontrollable emotional outbursts. But the sadness I felt that winter was deeper, the outbursts more frequent, intense, and all-consuming.
It is impossible to ignore the impact that a child’s addiction and mental health has on a parent. Because of this I started therapy myself, and I believe that it saved my life.
I felt like a complete failure. I had always been able to handle everything without an issue. But at first, navigating depression was another story.