© 2018 OC87 RECOVERY DIARIES™ - OC87 Recovery Diaries

VIRTUAL WRITING RETREATS
RECOVERY STORIES
VIDEOS
GET UPDATES
DONATE
Facebook
Instagram
YouTube
MORE

Help us #BustStigma with a tax-deductible donation now.

Our Partners

Mental health recovery inspiration on YouTube, Facebook, and Instagram.

🌀 Sonia Kahlon used alcohol to cope with her st

🌀 Sonia Kahlon used alcohol to cope with her stresses and professional life, but she recognized how it sought to destroy her mental health.⁠
⁠
📝 Alcoholism and Mental Health: The Tipping Point by @joineverblume⁠
⁠
🔗 oc87recoverydiaries.org/alcoholism-and-mental-health/⁠
⁠
#depressionrecovery⁠
#anxietyrecovery

🌀 My parents were so busy trying to survive eac

🌀 My parents were so busy trying to survive each other that we all morphed into one big unhappy family of self-absorbed people who happened to live under the same roof.⁠
⁠
📝 Victory Over Suicidal Tendencies: Fostering the Human Connection by Amy Parker⁠
⁠
#depressionrecovery⁠
#anxietyrecovery⁠
#addictionrecovery⁠
#trauma

A beautiful essay by @aditishahani_ called "Indivi

A beautiful essay by @aditishahani_ called "Individuating to Find Peace in my Relationship with my Parents." Please read and share far and wide. 🔗 in bio.
.
.
.
#mentalillness #mentalhealthinindia #india #parents #parenting #adulthood #growingup #bipolar #anxiety #depression #mentalhealth #recovery #essay #stigma #buststigma

🌀 I was dealing with unmatched anxiety and burn

🌀 I was dealing with unmatched anxiety and burnout. Not to mention compensating cycles of depression which led to a diagnosis of bipolar II disorder. Reflecting now, my breakdowns were more like breakthroughs, each breakdown made it clear to me what I valued.⁠
⁠
📝 Individuating to Find Peace in my Relationship with My Parents by @aditishahani_⁠
⁠
🔗 oc87recoverydiaries.org/individuating⁠
⁠
#depressionrecovery⁠
#anxietyrecovery⁠
#livingwithbipolardisorder

🌀 I have to remember that my diagnosis is an ex

🌀 I have to remember that my diagnosis is an explanation not an identity.⁠
⁠
📝 Am I my diagnosis, or am I? Is there life after diagnosis: Finding myself after learning I have Bipolar by @alexiszinkermanwrites⁠
⁠
#depressionrecovery⁠
#anxietyrecovery⁠
#livingwithbipolardisorder

We lift up the voices of individuals living with mental illness. Busting stigma one essay and short film at a time. Join the movement.

Welcome to our community! Check your email so we can say hi.

Name

Email

Ⓒ 2023 OC 87 Inc. | info@oc87recoverydiaries.org