NEW MENTAL HEALTH RECOVERY STORIES
How a 17-year-old Struggled with Thanatophobia and Learned to Accept and Recover
Lots of people are scared of death, but having thanatophobia—a clinical, often crippling fear of death—is quite different than what most people experience. Join Sibgha Akbar as she writes about recovering and accepting; all at the age of 17.
Kambel Smith’s Artwork, Family, and Being an Autisarian (Autism)
https://www.youtube.com/watch?v=v93E74_1UNg by From discarded cardboard boxes come sculptures that awe and inspire. . . So begins our introduction to The Awesome and Absolutely True Adventures of the Autisarians of...
MORE MENTAL HEALTH RECOVERY STORIES
Following Childhood & Adult Suicide Attempts: A Vow to Get Better
Like so many people who try to take their own lives, Sandra Stevens came from trauma; wishing she had never been born. She took many steps to achieve the desire to stay in this world; this is her story.
How Modern Schizophrenia Treatment Steals Our Autonomy
Sarah Myers understands her schizophrenia. That is, she challenges it with logic, and develops healthy coping mechanisms to respond to her symptoms. In Sarah’s opinion, this is more than the medical industry can claim.
“What’s Wrong with You?” — the Question Trauma Asks
For his whole life, Jacques Damhuis was confronted with, “What’s wrong with you?” After decades of self-discovery, and some EMDR, he is learning that the answer is “nothing.”
Postpartum Depression Healing: Samantha’s Story
A young mother shares her personal journey with postpartum depression.
What Reason Do I Have to be Depressed?
Eleni Stephanides was skeptical that going back on antidepressants would help, but she soon felt the clouds lift, and her vitality return.
Was I the Black Sheep? Discovering, Understanding and Healing my Trauma and CPTSD
This mental health recovery story focuses on Ana’s journey with Complex PTSD, and intergenerational trauma. Ana eventually cut ties with family to begin her healing journey. Read to learn more about how Ana learned to ask for help and recover from trauma.
Mental Health & Hope For The Future
The COVID-19 pandemic is creating a world that will be forever changed and that is ever-challenging.
We at OC87 Recovery Diaries are wholeheartedly committed to providing you with personal stories and films related to the pandemic that may help provide you with inspiration and hope during this extremely difficult time.
Please feel free to share any of this content with friends or family who may need an extra dose of mental health, empowerment, and change.
Mental Health & Hope For The Future
The COVID-19 pandemic is creating a world that will be forever changed and that is ever-challenging.
We at OC87 Recovery Diaries are wholeheartedly committed to providing you with personal stories and films related to the pandemic that may help provide you with inspiration and hope during this extremely difficult time.
Please feel free to share any of this content with friends or family who may need an extra dose of mental health, empowerment, and change.
ORIGINAL MENTAL HEALTH RECOVERY FILMS
Jabina’s Story: Postpartum OCD & Major Depressive Disorder
A young mother uses her challenging journey with major depressive disorder and postpartum OCD to help others.
Postpartum Depression Recovery | Maternal Mental Health: Liz’s Story
A new mother details her how past traumas impacted her postpartum period, and how therapy was key to her recovery from postpartum depression.
Maternal Mental Health: Keli’s Story
A new mother details her recovery journey from postpartum depression, and how medication and therapy were critical to her success.
Holding Space: Stories of Maternal Mental Health
Series presents five women who tell of heartbreaking and challenging journeys with postpartum depression and perinatal anxiety and mood disorders.
Meet Monica (Again) – Mental Health & Chosen Family
Monica, a young transwoman, talks about her experience with mental health challenges, homelessness, and finding her chosen family at The Attic Youth Center.
NAMI Man: A Super Hero with a Super Human Story of Mental Illness Recovery
Mini doc about Nick Emeigh, aka NAMI Man, a colorful and awe-inspiring superhero who roams the world fighting stigma and promoting mental health awareness.
MENTAL HEALTH PODCAST
Episode 14 – “The Hunting Ground”: Recovering from Sexual Assault – an Interview with Documentary Film Subject, Kamilah Willingham
Interview with Kamilah Willingham, a subject of the documentary film, “The Hunting Ground.”
Episode 13 – Dr. Kristin Neff and the Art of Self-Compassion
Dr. Kristin Neff is a pioneer in the study and practice of self-compassion. What is self-compassion? Listen in to this podcast episode to find out.
Episode 12 – From Nigeria to the U.S. — A Journey with Anxiety and Depression
Adesola Ogunleye, a Nigerian American immigrant who lives with depression and anxiety, is interviewed on this episode of OC87 Recovery Diaries on the Radio.
ESSAYS ON MENTAL HEALTH RECOVERY
Social Media – Recovering from the Drug Addiction of the Nation
Jason Schreurs would sit with his eyes bloodshot against the computer screen late into the night, forging connections on social media. Eventually, this obsession put him in the hospital.
Looking Down – The Mental Health Impact of Vision Loss
The mental health impact of sudden vision loss can be dramatic, as Christopher Dale explores in this essay.
Shiny Rocks; OCD is Always in My Pocket, Even all Grown Up
Megan Fisher wonders whether or not there is room in her life, and in people’s minds, for the child she was, with OCD, and the adult she is, with OCD.
A Must-See For First Responder Mental Health Training
Stirring stories of real first responders who have struggled with mental health challenges and came out on the other side.
These brave men and women demonstrate that seeking help is a strength, not a weakness, and that hope and recovery are possible.
Make a pay what you can donation for a DVD or digital download of these eight short films.
A Must-See For First Responder Mental Health Training
Stirring stories of real first responders who have struggled with mental health challenges and came out on the other side.
These brave men and women demonstrate that seeking help is a strength, not a weakness, and that hope and recovery are possible.
Make a pay what you can donation for a DVD or digital download of these eight short films