NEW MENTAL HEALTH RECOVERY STORIES
Rachael grew up with a feeling that she was different from others. She experienced anxiety, obsessive compulsive disorder symptoms and had regular meltdowns. Eventually these things turned into a problem with substance abuse. Her inability to adapt to change and childhood anxiety created a barrier, how Rachael’s diagnosis of Asperger’s Syndrome in adulthood helped her to understand her past and gain a newfound stability. Once, Rachael could understand what was going in her mind, she was able to take back control of her life. Read more about Rachael’s story!
If you think only a super-human force can successfully battle depression, then you don’t know Shawn Reynolds, comic book aficianado and mental health superhero in his own right.
MORE MENTAL HEALTH RECOVERY STORIES
Natalie Rodriguez knew she needed therapy for her anxiety and panic attacks; but she had to fight against shame and stigma to get that help.
Hell or High Seas follows veteran Navy rescue swimmer Taylor Greiger and friend Stephen O’Shea on the sailing adventure of a lifetime to prove that Taylor is stronger than his PTSD diagnosis.
JoEllen Notte, a sex educator who focuses on mental health, delves into her experiences as a woman who is depressed navigating a health system that often does not know how to respond.
Jenna Kohler’s life has been impacted by her boyfriend’s suicide, the Boston Marathon bombing, and other events that have shaped her exposure to depression and trauma.
A woman who lives with alcoholism describes the normalization of alcohol in Western culture and speaks openly and bravely about her alcoholism recovery.
Hurricane Harvey wreaked havoc on Houston, and on Sue Ann Perna, who writes with bravery about how this hurricane impacted her mental illness and changed her life.
ORIGINAL MENTAL HEALTH RECOVERY FILMS
In addition to sharing a first name, they also share a passion for busting stigma about mental illness. Mental health advocacy brought them together, but something deeper created a connection.
Taylor Grieger was diagnosed with complex PTSD several months after his release from the Navy with little-to-no guidance on how to cope with his condition.
A rising number of college students are seeking treatment at campus counseling centers for serious mental health challenges. Our video features the powerful listeners from Cogwell@Penn. Watch (and learn) how they skillfully role-play as active listeners when presented with a variety of stories from friends in need.
MENTAL HEALTH PODCAST
Episode 14 – “The Hunting Ground”: Recovering from Sexual Assault – an Interview with Documentary Film Subject, Kamilah Willingham
Interview with Kamilah Willingham, a subject of the documentary film, “The Hunting Ground.”
Dr. Kristin Neff is a pioneer in the study and practice of self-compassion. What is self-compassion? Listen in to this podcast episode to find out.
Adesola Ogunleye, a Nigerian American immigrant who lives with depression and anxiety, is interviewed on this episode of OC87 Recovery Diaries on the Radio.
ESSAYS ON MENTAL HEALTH RECOVERY
An OCD story from a young woman who writes about how narrative poetry is helping redirect her obsessive compulsive brain in a beautiful, inspiring way.
it has been a very long time since I have been out dancing. I am much too depressed and the pain is overwhelming; however, there came a meeting of my many minds and the solution was couch dancing. LOL, you say? I would be willing to bet you have never tried it!
“You need to accept the fact that schizophrenia is a chronic condition. You will have it for the rest of your life, so you need to start focusing on managing your symptoms.” When I heard it put so plainly, I sighed in despair.