NEW MENTAL HEALTH RECOVERY STORIES
An Average Anorexia Story (Serious, there is no big surprise or plot twist)
As her body changed, Amanda lost track of who she was. Slowly, through recovery from anorexia, Amanda found a way to reconnect to herself and to her body.
Uncovering Incredible: My Journey through Lifelong Anxiety
I believed that my slightest misstep from perfection would result in the immediate and irrevocable loss of love and respect from every single person around me.
MORE MENTAL HEALTH RECOVERY STORIES
Taking Up Space; Living in and Loving My Changing Body
Dancer Morgan Rondinelli wrestles with her weight gain and its impact on her mental health challenges.
First Responder Mental Health: A Paramedic’s Tale
Ashley Neubauer is a paramedic who loves helping people. The stresses of her job, however, affect her mental health, which she must monitor carefully.
Eight Miles Of Agony: Anxiety and Travel
I don’t know if I will ever be free of the panic attacks but I have hope that I will know how to cope. As of right now, I am taking things one day at a time, living my life and sharing my story so that others know that they are not alone.
What Comes After a Brother’s Death? PTSD, Depression, Anxiety; and Hope
After her young brother’s death, Lauren Fraser takes us on her journey of recovery from mental health challenges like anxiety, depression, and ptsd in this moving personal essay.
When Control Disappears and Anxiety Stays
Instead of fighting against anxiety, I’ve learned to accept it and embrace it. Anxiety is only a small part of me, it doesn’t define me.
My Fight Against Rape and PTSD in College
I fight for myself and those recovery from rape and PTSD. I still struggle, but I am not a victim. I am a survivor. I am not defined by what happened to me.
ORIGINAL MENTAL HEALTH RECOVERY FILMS
Can a Man (and a Bug) Drive Out Suicide?
OC87 Recovery Diaries’ Editor in Chief Gabriel Nathan travels around the east coast in his beloved Herbie the Love Bug replica to raise suicide awareness and meet people whose lives have been changed by suicide.
Sailing for Life and Surviving PTSD
Hell or High Seas follows veteran Navy rescue swimmer Taylor Greiger and friend Stephen O’Shea on the sailing adventure of a lifetime to prove that Taylor is stronger than his PTSD diagnosis.
A Police Officer’s Tango with PTSD and Complex Trauma – Beneath the Vest with Ed Pila
“Many police departments are good at continually preparing their officers for the daily physical and report battles they face. But, most of these same departments are inadequate in knowledge, and even unaware, of what is going on beneath the vest – in the heart, mind, and soul of the police officer.” – Ed Pila
MENTAL HEALTH PODCAST
Episode 14 – “The Hunting Ground”: Recovering from Sexual Assault – an Interview with Documentary Film Subject, Kamilah Willingham
Interview with Kamilah Willingham, a subject of the documentary film, “The Hunting Ground.”
Episode 13 – Dr. Kristin Neff and the Art of Self-Compassion
Dr. Kristin Neff is a pioneer in the study and practice of self-compassion. What is self-compassion? Listen in to this podcast episode to find out.
Episode 12 – From Nigeria to the U.S. — A Journey with Anxiety and Depression
Adesola Ogunleye, a Nigerian American immigrant who lives with depression and anxiety, is interviewed on this episode of OC87 Recovery Diaries on the Radio.
ESSAYS ON MENTAL HEALTH RECOVERY
Hereditary Depression, Unplugged: My Uncle understood my mental illness because he shared it. Then he died.
When Christopher Dale lost his Uncle Steve, he felt he’d lost a guiding compass for navigating his hereditary depression. Now he’s trying to carry on Uncle Steve’s lessons himself.
I Want to Live: Turning a Corner with Suicidal Ideation and Depression
This mental health recovery story focuses on Tina’s journey through a fixation on death, depression and suicidal ideation. Tina’s thoughts and actions felt out of control, guide by anxiety. Suicidal ideation was a constant in her life, how Tina sought help and learned that are her core, she wanted to live. Through therapy and a close encounter with death, Tina discovered her will to live. Read more about Tina’s journey!
I’m Being Listened To: A New Page in a Story of Anxiety and Depression
Bryan Long writes about his struggle with anxiety and depression from the perspective of a young man opening up to a provider for the very first time.
